Help I can't gain weight! (A RANT ON POSTS I SEE TOO OFTEN)

[sensational]

I swear to God I eat everything I see!

I'm 6'8" and 145! GIMME D-BOL B/c I HATE NEEDLES AND I HAVE SAND IN MY VAG!!!!


ENOUGH OF THIS CRAP!!!! Patience people, and learn to push your body to the max with the proper diet and training before you dive into AAS.

Every day I log on and see someone else who has zero patience and wants to dive into AAS.

NEWSFLASH: DIET IS STILL GOING TO BE THE DECIDING FACTOR IN YOUR GAINS WHILE ON THE SAUCE.

Everyone, and I mean everyone, can gain weight irregardless of their BMR. It just might take more work for some than it will for others. So for your own sake, and for the sake of my grumpy eyes, learn to eat and bodybuild naturally before you want to take the easy way out.

Side Note: Is the information age to blame in the "I want it now" era? Conspicuous consumption is bounding out of control, and patience is no where to be found.

 

[flajice]

K to you, AWESOME post

 

[bw1]

Eat bors, Eat...

 

[GUARDIAN]

hard 2 change the mentality.

 

[uncle-jimmy]

I wanna be ripped by july 4th what should i take???My favorite

 

[Manuel Hung]

Wait, so what should I take then? I was planning on 750mgEOD of Deca. Is this good?
















JK

 

[myfault]

im a 14 year old freshman and i want to make the varsity football team.

what can i take?

 

[bigpimpin25]

i have a benchpress competition and i was thinking about shooting up a gram of suspension before i max out . what u think??

 

[Tatyana]

LOL!

Especially now with summer coming up there are so many of those 'what can I do in a month' for the beach/hols.

Everything has to be FAST, FAST FAST and I want it NOW.

Well, know what, I want a pretty pony and a barbie, and a barbie sports car, and Barbie's malibu home.

Mate, if you got fat over the winter, you are not going to shift much in a month.



I read this great 'rule of thumb' yesterday. Just as it will take 3500 kcal/week deficit to lose 1 lb of fat, it will take that sort of excess to put on 1 lb of muscle.

It is just that putting on muscle is A LOT more difficult.



A few things come to mind:

Easy come, easy go (with muscle)

Easy go, easy come back (with fat loss)

An ounce of prevention is worth a pound (or 10 pounds of ugly fat ) of cure

Your body is for life, and you can do things now so you look good in the short term, but I plan on being the sexiest granny in the retirement home.

 

[Trendsetter21]

I swear to God I eat everything I see!

I'm 6'8" and 145! GIMME D-BOL B/c I HATE NEEDLES AND I HAVE SAND IN MY VAG!!!!


ENOUGH OF THIS CRAP!!!! Patience people, and learn to push your body to the max with the proper diet and training before you dive into AAS.

Every day I log on and see someone else who has zero patience and wants to dive into AAS.

NEWSFLASH: DIET IS STILL GOING TO BE THE DECIDING FACTOR IN YOUR GAINS WHILE ON THE SAUCE.

Everyone, and I mean everyone, can gain weight irregardless of their BMR. It just might take more work for some than it will for others. So for your own sake, and for the sake of my grumpy eyes, learn to eat and bodybuild naturally before you want to take the easy way out.

Side Note: Is the information age to blame in the "I want it now" era? Conspicuous consumption is bounding out of control, and patience is no where to be found.

This has to be one of my favorite posts. Seriously I too am sick of people wanting the quick and easy fix. It takes dedication and hard work. Steroids can help but aren't ultimately the answer. If you don't fix your diet and training first you might as well flush anything you bought down the toilet.