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Help Designing The Ultimate Post Workout Blend!!!!!!!!!

  • Thread starter Thread starter satchboogie
  • Start date Start date
junk said:
My post-workout drink:

60g Carbs Maltodextrin
42g Pure Whey Isolate
10g Glycerol
30g GLUTAMINE PEPTIDES
1.2g Betaine HCl + Pepsin + Papain + Bromelain

(I save some armour like PureCEE etc.. for PCT and off cycle)


your wasting your time with the L-glutamine brolly :artist:
 
OMEGA said:
your wasting your time with the L-glutamine brolly :artist:

yup. you got that right.

many studies done indicating it is pretty much useless unless adminstered intravenously.

taken orally its useful as a digestive aid, but that's about it.
 
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