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Guardian - you sob get in here!

the_alcatraz

Head Mod
Elite Moderator
Damn bro! Props on the arms routine

I'm fuckin dead...I went so intense I wanted to puke. I measured my arms right after when they were pumped. Those bitches got up to 18.5' :evil:

I'll be using your routine for the next 5-6 weeks if you don't mind.

Hopefully, they'll help me reach to my goal of 19' arms.
 
sek-c!
 
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