Approved Log Growth and Size Cycle Log

[diamond_26]

Hey fellas, Im doing a build over the next 6 months. I'll be running test e 300, npp300, mast e 200 and dbol 30mg pre workout. All gear will be @Vertex Labs genuine fella he is great experience with him so far just waiting on the goods can't wait to try.

Training will be upper, lower, upper, lower, rest, full body.

Ancillaries are

Coversyl 4mg indapamide 1.25mg daily

Carvideolol 6.25 daily .

Ubiquoinal 300mg

Vitamin D3 5000iu

Vitamin K2 180

Biotin

Nattokinase 4000iu

Current body weight 103 fasted

Starting calories will be 4.2 K caves 525 grams , protein 262, fats 117.

 

[ChewedSleek]

Welcome to EF, legend! I’ll be following along!

 

[Oths]

Following along brother

 

[diamond_26]

Got my goods thanks to @Vertex Labs pinned 0.5ml of NPP, 0.5 ml 0.5ml of test e, and 0.5 ml of bold cyp all smooth as silk. Also boys all be running eq instead of dbol, haven't run eq before so this will be interesting, went in and trained legs straight after

Leg press 8pps 10, 8pps8, 6pps 8,

Smith machine squats 2pps 12, 2pps 8, 1pps+10

Quad extensions 103ibs 12 96,10 96, 8

Seated hamstring machine 96, 12, 96,10 89, 8

Standing Smith machine calve raise, 2pps 15 2pps 15 2pps 10 2pps 10

Upper is tomorrow fellas be back then for an update

Anabolics test e 250mg

NPP 150mg

Eq cyp 200mg

Ancillaries

Perindopril 4mg/indapamide 1.25mg

Carvideolol 6.25mg

Ezitimibe 10mg

Ubiquoinal 300mg

Vitamin D3 5000iu

Vitamin K2 180mcg

Bition 150mcg

Nattokinase 4000

Broad spectrum probiotic

Magnesium glycinate

 

[diamond_26]

Here's some gear porn boys @Vertex Labs

 

[diamond_26]

Hey fellas hope your all having a good day. I certainly am, just smashed out a push session it was meant to be upper day but I was time limited, so smashed out a push session 45 minutes in and out.
Lying chest press machine flat 70kg per side 10,9,60kg 10
Smith machine incline chest press
80kg 11, 10, 60kg 12
Pec fly machine 103, 12,96,10,96,8
Seated dumbbell flies 12kg 15, 12, 10kg 8,8
Cable tricep pushown 11.25 15, 15, 12
Rear delt cable flies 11,25 15 ,15, 12
Food today
4 scrambled eggs on wholemeal toast with jam (3 slices) with avocado and Cottage cheese on the side
2 bananas pre workout with a sugar free can of oxyshred,
Now is post workout wich is 500 grams of prawns with salad and chips.
Dinner tonight is wholemeal pasta with venison , then a fruit bowl of mango and pineapple with yoghurt. Also pinned that beautiful liquid gold from @Vertex Labs labs after my workout and it went in smooth as silk this bloke needs more recognition he's Gunna be one of the best pretty soon I reckon I'll get bloods in a few weeks to prove the quality. I'll post a pre workout pump photo up shortly boys

 

[the_alcatraz]

Hey fellas, Im doing a build over the next 6 months. I'll be running test e 300, npp300, mast e 200 and dbol 30mg pre workout. All gear will be @Vertex Labs genuine fella he is great experience with him so far just waiting on the goods can't wait to try.

Training will be upper, lower, upper, lower, rest, full body.

Ancillaries are

Coversyl 4mg indapamide 1.25mg daily

Carvideolol 6.25 daily .

Ubiquoinal 300mg

Vitamin D3 5000iu

Vitamin K2 180

Biotin

Nattokinase 4000iu

Current body weight 103 fasted

Starting calories will be 4.2 K caves 525 grams , protein 262, fats 117.

LFG mate approved