Gonna Juice my mind out

[Mac173]

your on a role ant ya.I,m going to slip you a cock pic some how for this one.

No.....not again

 

[mojeas95]

Thanks, but it sure doesn't feel like it right now.
Usually w/ stressfull situations I can channel it into my workouts, can't even manage to do that right now.

dont sweat it bro, everyone has a heartbreak story, shit me and my girl were togetehr 5 years, lived togetehr for 3, had a little boy together when we were only 19 and she was cheating on me with my BEST FRIEND, WHILE WE WERE LIVING TOGETHER RAISING OUR NEWBORNE BABY!!!!... but it was a blessing in disguise, honestly the best thing that ever happened to me, even tho at the time I thought it was the worst... her and my best friend are no longer together, Im still the freakin man, and my kid loves my asss! now I have a new girl Ive been with for 2 years, she is fucking hot, and my ex girl is all alone living at her mommys house!... the sickest part is how I found out she was cheating....get this bro, my girl had a little niece that was turning 4 years old, so i got outta work, and called my girl up, the little niece answered the phone, and goes IS THIS VINNY??... well my name is ADAM not VINNY, hence vinny must have been calling her phone enough for the little niece to think it was him calling...BUSTED! my heart sank when she said that to me on the phone... what ever doesnt kill ya makes you stronger... and I feel like you really cant love someone fully without being hurt first... gotta get threw the bad to get to the good... just go to the gym and fuckin bury shit man like a madman... it will help, and try to work as much as possible, thats what I did, work overtime, stay at work all freakin day, it def took my mind off shit... and thats a true story, my little boy is 4 years old now, his birhtday was april 23rd he loves hockey, I signed him up for Ice skating lessons a couple months ago, and he rips shit out there...he loves guns, and lightning mqueen, and spiderman, and wants to be a red power ranger for holloween. lol!

 

[Mac173]

dont sweat it bro, everyone has a heartbreak story, shit me and my girl were togetehr 5 years, lived togetehr for 3, had a little boy together when we were only 19 and she was cheating on me with my BEST FRIEND, WHILE WE WERE LIVING TOGETHER RAISING OUR NEWBORNE BABY!!!!... but it was a blessing in disguise, honestly the best thing that ever happened to me, even tho at the time I thought it was the worst... her and my best friend are no longer together, Im still the freakin man, and my kid loves my asss! now I have a new girl Ive been with for 2 years, she is fucking hot, and my ex girl is all alone living at her mommys house!... the sickest part is how I found out she was cheating....get this bro, my girl had a little niece that was turning 4 years old, so i got outta work, and called my girl up, the little niece answered the phone, and goes IS THIS VINNY??... well my name is ADAM not VINNY, hence vinny must have been calling her phone enough for the little niece to think it was him calling...BUSTED! my heart sank when she said that to me on the phone... what ever doesnt kill ya makes you stronger... and I feel like you really cant love someone fully without being hurt first... gotta get threw the bad to get to the good... just go to the gym and fuckin bury shit man like a madman... it will help, and try to work as much as possible, thats what I did, work overtime, stay at work all freakin day, it def took my mind off shit... and thats a true story, my little boy is 4 years old now, his birhtday was april 23rd he loves hockey, I signed him up for Ice skating lessons a couple months ago, and he rips shit out there...he loves guns, and lightning mqueen, and spiderman, and wants to be a red power ranger for holloween. lol!

Mine wasn't quite that bad, but it still is a little overbearing right now.

 

[mobro]

no matter how bad someone elses situation is, to you, yours is always the worst.

 

[Mac173]

no matter how bad someone elses situation is, to you, yours is always the worst.

That's the truth.

 

[Mewi]

so lets see your diet step by step for a hole day well on the juice bro..and please be as honest as you can...also how you train give us a weeks brake down of that.

Well.. while i im on, my diet is this.


Morning:200 gram of tuna and pasta, and 1-2 eggs..

Then after 2-3 hours: A snack(Some fruit or a little sandwich with chicken and salat)

Lunch: 200 gram of tuna and pasta.

Then when i get home 3-4 hours later the menu is: All the chicken i can eat(About 300-400 gram)..

Evening: 400 gram steak with 2-4 eggs and some baked potatoes(200 gram)

Snack before bedtime: A sandwich with chicken again..

Thats pretty much it, but i have to say that i have a sweet tooth, so there might get some candy in the way


And my training days go like:

Mon: Chest, tri
Thu:Back, bi
Wed: Shoulder,legs
Thur:Rest day
Fri:Chest,tri
Sat:Back,bi
Sun:Shoulder,legs
Mon:Rest

And so on..

 

[lightemup82]

Just broke up with my GF yesterday. Well it was kinda a mutaul break

 

[KD1]

So now i want to cut and loose a little fat, so i just want to hear what you guys might have in mind??

Just a little info: im about 6 feet, 190 pounds, have been training for about 2 years.

6 foot 190 and want to cut? You should be ripped to shreds at that weight! Get up to at least 210 before going on a cut.

 

[mfuray]

sorry to hear about all the breakups. Me and the fiance broke up two summers ago, sucked but once you can get to the point of thinking about them with someone else and dont give a rip its great to be single again. Oh yeah and it helps to look a hell of alot better than her everytime she sees me!

 

[calveless wonder]

That IS very disgusting. When I was younger, I was engaged to a girl for 4 years. Instead of ending things properly, we went to couples counsling and while in it, she started seeing someone else! Why even bother for the therapist?! It was a horrible pain that burned my heart and soul for a long time.

When I finally met my wife, I was so happy to meet such an understanding, wonderful, great woman. I swear Greek women are the best! Anyway, I would never dream of doing a thing to harm her or cheat on her. I love her too much to ever disrespect her or hurt her heart the way mine once was. I know that pain and wouldn't wish that on anyone or dare cause it. When I saw how serious and devoted she was to me, I got her a ring and we were only together about 2 weeks. We were married 4 1/2 weeks into our relationship! Tomorrow is our 2 year anniversary and the best two years of both of our lives. We spend almost 24 hours a day together. We are each others best friends and more. She is the other piece of my puzzle and I for hers. I don't *need* her and she doesn't *need* me, we *want* to be together and it's a wonderful feeling.

So to the original poster, don't lose heart my friend. Good women and for your ladies out there, good men are out there. It may take time but one day when you least expect it, you will find that special someone. If not, fill your time by bettering yourself in life and being a better you. Better to be alone than with someone who won't be there to stand behind you 100% and you the same!

great to hear man...i certainly feel your pain. i wasn't engaged but i was pretty damn close.was with this girl 3 years, lived together for 2 and she always led me to believe that we'd get married and would talk about her future together. We connected so well at first... and i was blinded by certain things to see how she truly was (a liar, manipulator and an attention whore) turns out it was all bullshit...she had another guy behind my back for 6 months but somehow managed to play dual roles. she hid her tracks prett well. i was there only for money, convenience and security...when i found out i was heartbroken and her response was just so cold, callous and heartless. i gave up everything i had for her in her worst times...my body, my finances, my credit, my mental health/self esteem all suffered greatly because of the sacrifices i made for her. i try to rationalize things are better this way but i feel the pain on a daily basis no matter how hard i try not to.

your post at least puts things in perspective and gives people like me hope of better things