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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

give some points buddies !!!!! thanks for pointing

11

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    Votes: 4 80.0%

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    Votes: 1 20.0%
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    5
D

David-lw

New member
 
Last edited:
your fucking huge, keep up the good work, you should compete in some amatuer bodybuilding competitions!

eat big
 
what is your chest routine?
 
thk u everybody! i much appreciate! thks 4 encouragement!!!
i used to play soccor and i ehthusast bodybuilding 4 yrs ago.
i am presently using HMB , creatine, and L-glan and optomon 100% protein shake !!
and the most amazing thing in china is beef is very cheap to get in market!
i eat 2kg beef per day ,30 eggs white plus 2fish , vegetable and rice!
i have 7meals per day and doing 1 hr cardio in the morning and 15mins after afternoon training !
my routine:
Mon
morning:
1hr cardio target HR:128
afternoon :
legs

Tue
1hr cardio...
afternoon :
back and tricep(limit it to 45mins)

Wed
1hr cardio...
afternoon:
45mins cardio

Thur
1hr cardio
afternoon:
chest & bicps

Fri
1hr cardio
afternoon:
45min cardio

saturday:
1hr cardio
afternoon:
shoulder & calves

SUN:
1hr cardio
afternoon:
45mins cardio

and another cycle

plus: i do abs with the afternoon i do cardio days !
 
well its working, like i said earlier, if you competed in amatuer bodybuilding competitions, you might win, your proportionate, plus i can see your legs are huge under clothing, post some pics of the wheels. keep doing what your doing
remember, eat big
 
supersizeme said:
those pants alone get you a thousand million points. tremendous physique...nice work
Click to expand...

Yeah the implementation of those M.C Hammer-esque parachute style workout pants is simply amazing. You look great bro, keep up the good work, and for gods sake get yourself on stage!!
 
Damn man, great style there. How many cycles have you done to date? What are you on now? Or are you off right now?
 
tremendous body. very balanced upper body.......pecs, arms, shoulders, traps. you really have it together and should be giving US advice........you're a beastly animal.
 
i saw you in one of the pictures. but did you compete? you seem to be as big as the people that competed, if not bigger.

eat big
 
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