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Girlfriend's first workout
- Thread starter Zander1983
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Zander1983
New member
CoolColJ said:SHe must have been sore
She was a cripple for four days
After yesterday's workout she's fine. Just her lower back is a little sore from the deadlifts.
Zander1983 said:
SHE CAN DO THIS.
I for one, want to see her accomplish it. good luck to the both of you.
I know how it is to train your better half....it is the most fun I have, but at the same time it is very frustrating. My fiancee is very competitve and so am I and I have never really coached a beginner female before, especially one who will push herself if I back off....I think the biggest thing I have learned is that different people respond better to different coaching styles. The best way to motivate someone is not always the way you motivate yourself.
cheesecake
New member
I agree. I found this out when puttinbuttin and I started training together.IronLion said:
She gets motivated entirely differently than I do.
...chad...
Zander1983
New member
The workout numbers and records are in pounds.
I think she could definately break them. She got really excited when I told her how strong she could be, but without the same love for training that we have it will be very tough to push her in that direction. That isn't what I really want anyway.
I'm happy that we get the chance to do this together. Even if its once a week, its enough for me.
I think she could definately break them. She got really excited when I told her how strong she could be, but without the same love for training that we have it will be very tough to push her in that direction. That isn't what I really want anyway.
I'm happy that we get the chance to do this together. Even if its once a week, its enough for me.
SofaGeorge
New member
You are VERY lucky to have a girlfriend who wants to train.
