perp69
New member
I hear ya. I can't use the clean grip either on them so I stick with the crossover grip. My wrist are just not flexible enough for it. Not as good but at least I can still do them with that.
It takes a little time to get use to it. Main things are that the bar should feel like it is about to choke you that is how far back it should rest. Also make sure you are not leaning forward and of course go ATG.
Perp
It takes a little time to get use to it. Main things are that the bar should feel like it is about to choke you that is how far back it should rest. Also make sure you are not leaning forward and of course go ATG.
Perp