I'll be right here at my desk working all damn day long. Plying catch up ya.

You're the man Radar! Thanks Bro! Hey anybody know how to get rid of these damn back pumps!?
Sure! Drink plenty of water add some taurine
And check out this old post made by me...
http://www.elitefitness.com/forum/anabolic-steroids/dbol-back-pumps-solved-371818.html
RADAR
Question man...
I've heard guys say taking Milk Thistle reduces pumps (but maybe also effectiveness)? Any thoughts?
Thanks!
(Haven't been on here in a while, but good to see RADAR posting! I put a lot of stock into his advice.....)
(Oh, and are you still eating the gelatin on a regular basis? I have been doing that a while along with some other suppliments and GH for a while. And man, I think all of that together has helped my back disks and help rebuild the structure and the fluid in them. I also did a lot of rehab including reverse hypers, etc. They way I see it for joint health 1) correct exercises and form, etc. to prehab/rehab 2) raw materials for joints such as gelatin, glucosamine, chondroitin, MSM 3) something to signal the body to use the stuff: GH! Of course, this are all just anecdotal things I've picked up that I haven't proved necessarily.....but a lot of things in this "lifting game" are like that.)
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