Thanks lot man. I am gonna lower the weight a bit and try to stick to good form. I just realized that my heavier weights on the squat, at 315, were partial squats to parallel, not ATF like doing now.
I just dont know that a 100+ lbs drop was required when going from partial to full squat!!! but maybe it brought up this weakness I have, or just shows how sissy partial squats are.
I just dont know that a 100+ lbs drop was required when going from partial to full squat!!! but maybe it brought up this weakness I have, or just shows how sissy partial squats are.