You guys are all beasts!!!
I'm weighin in at 225 now ~15%, but my lifts are nowhere near all of yours... Gotta keep at it!
"Scotsman:
Hammer curls 100lb db's for 5 each arm"
I'd love to see the look on some of the bicep-squad guys faces while they're swinging with 40lbs and you're banging out 100lbers....