Fish oil and bodyfat?

[spatts]

Care to elaborate?

 

[Tony104104]

Care to elaborate?

I'm interested as well.....

 

[spatts]

FWIW, he did his homework and wrote his book long before he started marketing sups. I'd still like to know more about your statement regarding Omega-6, CL.

 

[wilson6]

I started to notice the same thing (more definition) a month or so after I started fish oil caps and Flax (10 g/d). Nothing else to explain it. Not that I'm getting ripped, but certainly a little leaner.

W6

 

[greddyspeed916]

can you take a multi vitamen and fish oil at the same time? OR should there be some time inbetween?

 

[Lee]

im curious on that too, cuz i take both at the same time right now

 

[gmanlax7]

i wouldnt take them at the same time, because the oil could coat your stomach and hurt the vitamin's absorption. just my thought though

 

[Lee]

but wouldnt the multivitamin still get fully absorbed? wouldnt it just take longer?

 

[gmanlax7]

not if the oil was all slippery and the vitamins just kinda slid on the oily surface, but thats just my theory

 

[Lee]

hmm, sorta sounds viable, i might have to look into this more