First HGH cycle with Anabolics

[needtogetaas]

Bro get that diet squared away. Make them meals in advance. I can help you with recipes and ideas for this just send me a pm.

 

[socalmuscle]

ragen-

needto and I will for sure help ya with getting a solid diet going brotha, thats gonna make the biggest difference in your gains and BF loses...

and btw NO MORE DONUTS! ha

 

[RagenMMA]

ragen-

needto and I will for sure help ya with getting a solid diet going brotha, thats gonna make the biggest difference in your gains and BF loses...

and btw NO MORE DONUTS! ha

I appreciate the help and welcome it. And donuts i promise i won't touch and if i do i'll let you know or it would be pointless to keep this blog. I work from home so making my meals really is that much of a bother too which is a good thing.

 

[socalmuscle]

glad to hear it. personally when I changed my diet and eliminated all bad foods, my body has changed incredibly. now i easily maintain sub 10% bf year round.

 

[RagenMMA]

glad to hear it. personally when I changed my diet and eliminated all bad foods, my body has changed incredibly. now i easily maintain sub 10% bf year round.

sub 10? damn. i get to 15% once a year around summer and then i just stay jacked and huge. Is it hard to eat clean real often? how often do you cheat? here's my diet for the day

Breakfast: handful of PB filled pretzels and 2 egg whites
Meal 2: Eye of round steak and Vietnames soup
Meal 3: Same
Meal 4: 2 chicken breasts and brocolli
Meal 5: $45 worth of sushi. pretty healthy but the rice probably was too many carbs
28 oz. of green tea

 

[socalmuscle]

not hard to eat clean year round. I dont drink alcohol either. EVER! Its been a slow long process, but every year my eating habits improved. Now what I consider a "cheat" meal would be the quiznos chicken sandwich I had yesterday...not donuts or pizza... becomes second nature to eat like this.

with that said tonight Ill prob have a lil cheat meal cause my girl is competing in a figure show, after everyone heads to chessecake factory. That should be interesting!

 

[RagenMMA]

not hard to eat clean year round. I dont drink alcohol either. EVER! Its been a slow long process, but every year my eating habits improved. Now what I consider a "cheat" meal would be the quiznos chicken sandwich I had yesterday...not donuts or pizza... becomes second nature to eat like this.

with that said tonight Ill prob have a lil cheat meal cause my girl is competing in a figure show, after everyone heads to chessecake factory. That should be interesting!

I know what you mean.. when i diet twice a year i do find you body gets use to it and i've even found that extremely greasy or fried foods turned my stomach inside out.

 

[RagenMMA]

well I'm into week 4 and i've had a minor setback in my gameplan. It seems my sides from HGH have really got me side tracked. I am currently taking Diovan 160 mg. for blood pressure along with Lasix 20mg. EOD. Now i have been advised to drink more water, which i'll be honest i haven't been doing it. I know i know.. don't flame me because i am responsible for the most part. So moving forward i'll discontinue creatine intake, lower deca just a tad and increase water dramatically. I'll run one more month of HGH and if i can't get rid of back pumps and swollen hands/feet i'm done with it. Reward/Risk ratio for me as we speak i'd have to say NOT WORTH IT. My gains are significant.

I apologize for not really updating my blog as much as necessary. I promise i'll be adding for intake daily as well as measurements and more pics.

Here is what i've eaten so far today:

Breakfast - 1 english muffin, 1 egg, 2 slices of lean ham, 1 slice cheese and green tea 16 oz.
Meal 2: Oh yeah bar - 25 grams protein / Ostrich Jerky 22 grams protein
Meal 3: 12 oz. steamed fish (dover) and 9 oz. Bison steak ( 2 grams of fat and 20 grams protein) / 1 package of peanut M&M's.

 

[socalmuscle]

one egg at breakfast= 7g protein

and... M&M's

come on bro!

 

[RagenMMA]

one egg at breakfast= 7g protein

and... M&M's

come on bro!

Aren't M&M's a better bad decision? lol <--- that's an old Bill Phillips line. My my blood pressure is through the roof. I had no idea HGH would do this. Today i plan on doing 30 minutes of extra cardio to compensate for the M&M's.