*First Cycle* In Depth Log!! Starts April-18

[musclehealth]

Awesome, I looke forwardto the rest of your log...We need more detailed logs around here, like Sweed said

You will start to notice the Dbol around day 3-4. You are going to be a pump machine...

Good luck,


Bluesman

Ill keep it as detailed as possible. Hopefully build some karma from it.
Breakfast---Can tuna(plain), 2 packs of oatmeal (56g carbs), Fiber one cerial (fat free milk), Flax, Multi Vitamin. Some dbol with sugar, and some test with honey. LOL

 

[musclehealth]

Next Dbol will be taken at 1:00pm. My Dbol will be taken 3xday at 10mg. 7:00am, 1:00pm, 6:00pm.

 

[swordfish151]

Nice...great log bro..keep posting and keep us updated!

 

[musclehealth]

Its only 1:30 and I have had 3 meals...

Breakfast---Can tuna, 2 cups oatmeal, fiberone cerial, flax oil, multi
meal 2(snack) 2 rice cakes (no fat), 2 whole grain bagels, protein shake(40g)
meal 3- 4.5 chicken breast's, ham/chicken breast sandwich(one breast),1/2 baked potato, green tea.

 

[azul]

Its only 1:30 and I have had 3 meals...

Breakfast---Can tuna, 2 cups oatmeal, fiberone cerial, flax oil, multi
meal 2(snack) 2 rice cakes (no fat), 2 whole grain bagels, protein shake(40g)
meal 3- 4.5 chicken breast's, ham/chicken breast sandwich(one breast),1/2 baked potato, green tea.

Split the protein up more. For breakfast, you only had 30g from tuna (assuming normal-sized can), plus a bit from the oats, but meal 3 consists of 4.5 chicken breasts. Even if those are small breasts that's over 200g of protein in one meal! Waaaay too much.

 

[musclehealth]

Split the protein up more. For breakfast, you only had 30g from tuna (assuming normal-sized can), plus a bit from the oats, but meal 3 consists of 4.5 chicken breasts. Even if those are small breasts that's over 200g of protein in one meal! Waaaay too much.

I will prob be adding a shake during breakfast to even it out. I have about 8 chicken breasts a day. Sometimes more. I just love the chicken.

 

[azul]

I will prob be adding a shake during breakfast to even it out. I have about 8 chicken breasts a day. Sometimes more. I just love the chicken.

There's nothing wrong with eating a lot of chicken. But you have to spread them out more. 200g of protein in one meal are pretty hard for the body to absorb.

 

[musclehealth]

There's nothing wrong with eating a lot of chicken. But you have to spread them out more. 200g of protein in one meal are pretty hard for the body to absorb.

Ya. Its hard when I have class. Im gona start packing some tuna so I can stink up the room. LOL.

 

[Stacemranger]

Great log MH. I'll hit you some K for details. So the 23g went in real easy? I was gonna get 25g for my cycle, but if 23g seem easy enough I will just go with those.

 

[musclehealth]

Great log MH. I'll hit you some K for details. So the 23g went in real easy? I was gonna get 25g for my cycle, but if 23g seem easy enough I will just go with those.

Like I said...Butter. You wont even feel it.