my last cycle of DNP was 15days..day 1-2 at 200mg and 3-15 at 400mg. I lost a total of 18lbs.
This time around I did the same thing except my 16th day was 200mg because I had one extra pill but didn't want to do 600mg on the last day. I lost 9lbs. I definitely think this was in part to my BF being so much lower. the best part is that since the beginning of April I have done less then 2 hrs of cardio a week and lost a total 27lbs.
243lbs 6'...now have a 4 pack. I have a solid tire around the mid section but already seeing the veins in the shoulders and upper chest. starting clen and hardcore cardio (hardcore for me)this week.
This time around I did the same thing except my 16th day was 200mg because I had one extra pill but didn't want to do 600mg on the last day. I lost 9lbs. I definitely think this was in part to my BF being so much lower. the best part is that since the beginning of April I have done less then 2 hrs of cardio a week and lost a total 27lbs.
243lbs 6'...now have a 4 pack. I have a solid tire around the mid section but already seeing the veins in the shoulders and upper chest. starting clen and hardcore cardio (hardcore for me)this week.