130 rep squats today, then decided i hadnt had enough, walked (crawled, hobbled) over to the treadmill, put it on an 8.0 incline and walked for 20min until my legs cramped up so bad i had to sit down on the treadmill.
slowly but surely getting ripped, i even had someone comment today that i looked "more muscular" and that i have "a great jawline"
5 more weeks of this and ill be damned if im not at 7-8%
tomorrow is sprints in the morning, and some shoulder work at night and maybe some dips
slowly but surely getting ripped, i even had someone comment today that i looked "more muscular" and that i have "a great jawline"
5 more weeks of this and ill be damned if im not at 7-8%
tomorrow is sprints in the morning, and some shoulder work at night and maybe some dips