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exercises you feel embarrassed doing at the gym

i've been working out with a chick for over a year now. . .i kick her ass all week long. . .but once a week she makes me do this girly-ass workout with dumbells and those big rubber balls and shit. . .we start with 15 minutes on the rowing machine, couple of minutes at around 850 calories to warm up, then we run it up over 1,000 calories for the rest of the 15 minutes. . .after that, we dive into the girly-workout. . .a couple of the exercises are down-right un-manly. . .yet, most times, by the time we finish, i'm reduced to a sweat-soaked quivering ball, laying on the floor in a fetal position.

our last set is a 3rd set of pushups on one of those big rubber balls. . .each time i do a couple more than the time before. . .and she beats my ass. . .two weeks ago, i did 50 and she did 53. . .last week, i did 57 and she did 63. . .makes no sense. . .she can bench 15lbs more than her body weight for a couple of reps. . .i can bench 15lbs more than my bodyweight for 15 or 18 reps. . .but, every week, there i am, laying on the floor with her standing over me. . .calling me names. . .ponderous. . .

Does your wife approve? :worried:
 
cause i think it is retarded people feel embarassed doing anything in the gym.

Everyone works out in their own way and with their own styles and goals.

my theory is fuck anyone who judges what anyone else does.

I use the adductor machines, i think core and inner thigh strength is essential for complete upper thing development. I use the ass blaster, I use swiss balls. Doesnt matter. Use it all and do whatever you think is right for a complete physique

Hell yeah, Damn!
 
i know you go in there focused and ready to do what you set out to do and go home......but i can't help being a bit self conscious doing some exercises. for example i go to the corner of the gym at the end of mirror isle(its usually empty) and do my stiff legged deadlifts.



I do EXACTLY the same lol!
 
Does your wife approve? :worried:

it's someone i work with. . .she's my age and she's married and has kids too. . .and she's like (next to my wife) probably my best friend in the whole world. . .my wife has questioned why i work out with her. . .i just told her, i enjoy it, she's very serious about it. . .besides, it's not like we're "hanging out", we're busting ass, if we weren't, i wouldn't be the jacked up 44 y/o freak that i am. . .i've always had a lot of friends. . .and i've always had chick friends. . .but, i've always brought it home to my wife, and no one else. . .
 
it's someone i work with. . .she's my age and she's married and has kids too. . .and she's like (next to my wife) probably my best friend in the whole world. . .my wife has questioned why i work out with her. . .i just told her, i enjoy it, she's very serious about it. . .besides, it's not like we're "hanging out", we're busting ass, if we weren't, i wouldn't be the jacked up 44 y/o freak that i am. . .i've always had a lot of friends. . .and i've always had chick friends. . .but, i've always brought it home to my wife, and no one else. . .

Bro, stay the course....it sounds like you could have an affair in a heartbeat...the grass ain't greener..:) I can tell from your post she is different and don't do it, IMO. Your wife has a sixth sense...don't break the covenant.:)
 
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