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elitefitness get ready for summer contest.

Count me in! I'll try and get pics up today. I'm a little apprehensive about putting up pics, being that I'm way out of shape but we'll give it a shot.:worried: I'll probably be running some of needto's tren tfo and some monsterdrol. Not sure yet though.
 
Count me in! I'll try and get pics up today. I'm a little apprehensive about putting up pics, being that I'm way out of shape but we'll give it a shot.:worried: I'll probably be running some of needto's tren tfo and some monsterdrol. Not sure yet though.

The good thing about ef is we are all friends here. We do not make fun of each other and act like jerks. We lift each other up and help each other reach our goals.

People who like to put others down can get banned and go be jerks on another forum. We are about building people up not taring them down.
 
The good thing about ef is we are all friends here. We do not make fun of each other and act like jerks. We lift each other up and help each other reach our goals.

People who like to put others down can get banned and go be jerks on another forum. We are about building people up not taring them down.
Oh yeah, definitely. I just dont wanna see a picture of myself lol.
 
Few days left guys. Cash prizes and free sponsor products as well as free e-clen products. first prize value is over 1000 dollars now. More will be coming in.
 
You know who ever wins this shit is going to get mad ef props all over the place to. Going to get to rub it in everyons face for months.
 
I'm busting my fuckin ass for this one. This is the summer motivation I need. Ripped abs and cut off shirt rolling down the road on my Harley Davidson. haha Damn I love life!
 
good shit guys. i might get a 2nd opinion and see if i can start working out in 2-4 weeks instead of 6-8.

seem to be healing up fast. i would love to do this. feel like i owe omega something too for i keep getting sick/injured all of that shit and its hindering my progress.

if i'm in ill post up march 24th.
 
We need pics just like Brandonp005 posted in his post #110


Thats the best way to judge, so everyone gets a fair shot!

RADAR
 
good shit guys. i might get a 2nd opinion and see if i can start working out in 2-4 weeks instead of 6-8.

seem to be healing up fast. i would love to do this. feel like i owe omega something too for i keep getting sick/injured all of that shit and its hindering my progress.

if i'm in ill post up march 24th.
Good luck!
 
ok. i'm in. everyone has seen my before pics. they are in my gallery and in the pictures of members forum.

I'm doing a little something special now and I'll post my after pictures when we're supposed to. Prepare to be SHOCKED!
 
I'm in, will post pics in the next day or so.
 
I'm not embarrassed about my body fat, it is more the back hair that is embarrassing, OK, the fat too.

PICS tomorrow evening
 
LOL, you need to find yourself a good girl that will shave it for you.

the wife does, but she said leaving the hair on my back now will add to the effect before and after PICS

also I just received my COC hand grippers, so I should at least have some of the best forearms at the end of the comp


Hey Need2, how about within the comp we can of a smaller comp for best bodyparts, just for a fun added bonus
 
the wife does, but she said leaving the hair on my back now will add to the effect before and after PICS

also I just received my COC hand grippers, so I should at least have some of the best forearms at the end of the comp


Hey Need2, how about within the comp we can of a smaller comp for best bodyparts, just for a fun added bonus

Ah, nice. I plan on getting tan as fuck for my afters:redhot:

Let me know what you think of those COCs. I've been thinking about getting some of those for awhile.
 
ok. i'm in. everyone has seen my before pics. they are in my gallery and in the pictures of members forum.

I'm doing a little something special now and I'll post my after pictures when we're supposed to. Prepare to be SHOCKED!

I thought the point was to show the changes from March 25 to June 25 or there abouts?
 
Here is how its going to work. The contest will start march 25th and run till jun 25th

You have from now till march 25th to join the contest. In order to join you will need to post a recent pick of yourself before you can join. Post a pick in this thread and then say you wish to sign up. I will then write down your name
.

the_alcatraz said:
i've been out of the gym for a whle due to injury so i have no pics...

i'll just use my pics on EF as the before pics, they are better than my condition now...

If you look worse now then the progress you make in that time will be more impressive. It is not the 25th yet to you still have time to take pics I am taking mine this weekend.
 
If you look worse now then the progress you make in that time will be more impressive. It is not the 25th yet to you still have time to take pics I am taking mine this weekend.

she is right. The worse you look now and the better you look later can be a the difference between first and second place.
 
so I took PICS yesterday afternoon and I will get them in here today after sometime, but damn I got to say, what I see in the mirror and what the camera shows are two different persons. It was embarrassing looking at the pics, I have a lot of work to do, I hate body fat, it is depressing.
 
so I took PICS yesterday afternoon and I will get them in here today after sometime, but damn I got to say, what I see in the mirror and what the camera shows are two different persons. It was embarrassing looking at the pics, I have a lot of work to do, I hate body fat, it is depressing.
Don't worry about it. Just bust your ass and be proud of the pics you put up in June.
 
ok, here are my horrible pics
 
What we are going to do is stop acting like kids. Traz is using the pics he has now. These are ok pics to use. All it takes is for one childish prick to ruin the whole thing. Shut up about the pics. You are not the judges we are. How childish.
 
Lets not get to tech on all this crap guys. Trust the judges know what they are looking at and will take every thing into consideration.
 
Hmm, I was considering entering this contest; (maybe to get other women in. Not enough women here), but I'm competing in 5 weeks, so my before pics are not bad enough. Oh well, maybe next time!
 
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There is 3 days left to the contest. In my original post i stated you must post new recent picks. To be fair and so no one bitches and cries. You must fallow the rules in order to be in the contest.

This is nothing against anyone. This dose not mean we do not believe you. It just means you have to be fair. Post a new recent pick or you are not in the contest. Thank you
 
I have my pics up! I finally am back in the gym, I'm at 233 and around 20-22% bf I would say as you can see! lol. 10% is my goal! Bring it on!
 
i ready to do this shit, work schedule is fucking me right now, the time i'm going to be in the gym i'm going to be alone so bye bye spotter....i dread that
 
Needtobuildmuscle.com is proud to sponsor this contest. All the cash has been put up by needtobuildmuscle.com and we are also putting in prizes as well. This is because we care about ef and its members. We will be a very active sponsor of this site for a long time to come. Best site on the net.
 
I am natural and coming off a shoulder surgery 5 months ago so I don't look as good as I should.


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I'm looking to gain size and stay lean. I'm becoming interested in powerlifting.
 
I'm doing my special bodybuilding routine which you'll all learn what it is soon :evil: on tuesday, thursday and saturday and I'm doing MMA training on Monday, Wednsday and Friday...so you can imagine i'll be in much better shape :D
 
I'm doing my special bodybuilding routine which you'll all learn what it is soon :evil: on tuesday, thursday and saturday and I'm doing MMA training on Monday, Wednsday and Friday...so you can imagine i'll be in much better shape :D

did u post a pic? i never did see it.
 
There is 3 days left to the contest. In my original post i stated you must post new recent picks. To be fair and so no one bitches and cries. You must fallow the rules in order to be in the contest.

This is nothing against anyone. This dose not mean we do not believe you. It just means you have to be fair. Post a new recent pick or you are not in the contest. Thank you

1 day left to get in recent pics.
 
Another big guy joining the mix… I played offensive line for 5 yrs, a position in which you need strength, speed, and size (not necessarily good size) to be successful. I would say I always struggled with easy weight (fat) gain but worked extremely hard to keep a relatively lean body for a 315 pounder… Then I had about 6months off before I started work. It was during this time I was the most lean I ever was at such a high weight, and dropped down to about 280…Now I work a very stressful job for about 11-15hrs a day and sometimes 1 day on the weekend. I find it hard to get motivated to go to the gym, eat properly, and get enough sleep, or essentially live a healthy life style. I would say it has more to do with my current job situation than it does my personal goals and aspirations and as we all know the job situation in the US sucks right now. Anyway, I am now about 278 (I will weigh myself on the gym scale tom), but I feel very soft and I can tell my composition has suffered a great deal, I also know that I tend to party way to hard on the weekends (as a stress reliever). This is exactly what I need to get back into the swing of things, something that will hold me accountable for the decisions I make and give me a competitive drive. I know needto said not to list all the details, but I felt like explaining myself to the group, as to most, if not all, I am a new face. Here are my before pics for this competition, taken last night.

Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting
Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting
Image -TinyPic - Free Image Hosting, Photo Sharing & Video Hosting
Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting
Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting
Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting
Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting
Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting
Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting

And yes… I am hairy as hell…haha
 
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Awesome bro! Just in time! What are you like 6'5"-6'6"??
Yes it is hard to work abuot 70 hours a week and get to the gym! No life! :)
Good luck!!
 
So everyone's in that's in. What happened to this thread being a sticky? I can only find it now using the search function. Maybe it's getting edited to show all pictures of contestants?
 
You're not subscribed to the thread? Do it.
I was just in the gym and a guy I haven't seen in a few months was in there (I haven't beeen to the gym in months! haha) and he was lookin ripped and wicked vascular. Has dropped like 115 lbs since last april. Insane!
Hope everyone has there A game coming into this! Goodluck homies.
 
This shit's gonna be good. I've needed something to get me motivated for awhile now. Of course Elite Fitness comes through!

Btw, I've cut 5 lbs already since I posted my pics(mostly water weight). Good luck fellas!
 
OK lets get this party started people. The contest is on and all contestaints are in. I will have a full list of people and there starting picks made up. I will make another thread for it.
 
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