ECA stack...I admit I know nothing

[eliteandy]

ah, i forgot about cardio.

Cardio varies for me depending on day.

Upper body workout days: 18 minutes of HIT preworkout, 12 minutes at 2.5mph 15* incline post workout

Leg Days: sometimes no cardio, sometimes 12 mintes at 2.5mph 15* incline postworkout

Off days: empty stomach am cardio 1 hour @ 2.5mph 15*-30* incline. I start at 15* increase incline every 5 minutes until i get to 30* for 5 minutes. Then back down to 15* then alternate up and down between 2.5-3.5mph in 2 minute intervals.

Some upper body days I will do 15-20 minutes 2.5mph 15* incline in the morning, only if I am working out at night. And I'll still do the 12 minutes of HIT preworkout.

Thats a hell of a cardio regiment! I need to step up my game!

 

[gear63]

Ephedrine will not diminish muscle because it does not have the ability to burn anything but fat, also the aspirin and caffeine act to keep certain hormones/enzymes from targeting the receptors and downgrading them , so they boost the effects of ephedrine that's what ive concluded from research anyway the ephedrine becomes epinephrine after digestion, also the sulfate version is stronger but bronkaid (HCL) works great and is easier to find, my GF dropped 12 lbs in 6 weeks only taking 50mg a day mixed with coffee only

 

[ryno9000]

Good info here guys! I feel well versed in the ECA department now.

 

[Berto2]

Sorry I'm late to the party, but there are clinical studies that show that ephedrine + caffeine work for fat-loss and have a synergistic effect together:

Ephedrine benefits (also got some store price comparisons there)

Most experienced people stack 200mg caffeine with 25mg ephedrine (not sure about aspirin dosage or if it's really needed)... but you might want to start with 100mg caffeine and 8mg ephedrine and move up slowly.

The reason it's a pain to buy and you need to prove your ID is because it can be used to manufacture meth. So you can't buy a ton and you WILL be tracked the the feds.

 

[footballstud]

Sorry I'm late to the party, but there are clinical studies that show that ephedrine + caffeine work for fat-loss and have a synergistic effect together:

Ephedrine benefits (also got some store price comparisons there)

Most experienced people stack 200mg caffeine with 25mg ephedrine (not sure about aspirin dosage or if it's really needed)... but you might want to start with 100mg caffeine and 8mg ephedrine and move up slowly.

The reason it's a pain to buy and you need to prove your ID is because it can be used to manufacture meth. So you can't buy a ton and you WILL be tracked the the feds.

Everytime I buy eph (usually from a gas station), I have to show ID, fill out a sheet stating address and how much was purchased. The store selling it keeps that sheet for their records, as to show they are selling them in small amounts, in case they are questioned by the FDA.

I HIGHLY doubt your info goes straight to the feds, although it is possible. The personal information is just proof that the product isn't sold in bulk amounts.

 

[Berto2]

Everytime I buy eph (usually from a gas station), I have to show ID, fill out a sheet stating address and how much was purchased. The store selling it keeps that sheet for their records, as to show they are selling them in small amounts, in case they are questioned by the FDA.

I HIGHLY doubt your info goes straight to the feds, although it is possible. The personal information is just proof that the product isn't sold in bulk amounts.

Looks like you're right. My bad. Here's a Vermont law that talks about it.
http://healthvermont.gov/adap/meth/documents/RetailRefFinal.pdf

Sounds like Feds won't get involved unless someone gets busted with a meth lab and it traces back to you.

 

[bbock7272]

Is there an online site that sells a complete ECA stack which isnt fake? I personally would rather not deal with multiple pills and having to find those asthma medicines (they are not available at the pharmacys in my area, although i havnt checked behind the counter).

 

[Pinkbullie]

Hello

Im new to the whole forum thing so im sorry if im posting in the wrong place!!

Im a female looking to loose some weight after a 2year rest period!! (having babies)

Before my pregnancy i was using Epherdrine alone with caffine drinks and had dramatic results!!

I have now started again on epherdrine 30mg but am wanting to combine it with 200mg caffine tablets and asprin. I was wondering if combineing the caffine and asprin will give me better results?

Im not wanting to become an athelete or body builder, i am just looking to shift the flab!!

Also......... could anyone recommend a good diet to follow and workout routine!!

 

[joe d]

Hello

Im new to the whole forum thing so im sorry if im posting in the wrong place!!

Im a female looking to loose some weight after a 2year rest period!! (having babies)

Before my pregnancy i was using Epherdrine alone with caffine drinks and had dramatic results!!

I have now started again on epherdrine 30mg but am wanting to combine it with 200mg caffine tablets and asprin. I was wondering if combineing the caffine and asprin will give me better results?

Im not wanting to become an athelete or body builder, i am just looking to shift the flab!!

Also......... could anyone recommend a good diet to follow and workout routine!!

please start a thread in the diet section of the forum

http://www.elitefitness.com/forum/newthread.php?do=newthread&f=5