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Yeah Doggcrapp, I guess I was a little defensive. Just to be clear I stopped using a dc style workout becuase it did not fit my goals, not becuase it did not work. I did not mess with carb levels enough to know if I could find a level that would work or not. I really do not want to just load up on mass, I am not interested in BB, I play hockey and surf so it was not the best program for me.
I was curious about some opinions, do you think that a diet that works well for one type of person my not work well for another, or with small adjustments should the same diet work for most people? Personally I have found that if I eat like some suggested I end up putting on lots of fat.
I was curious about some opinions, do you think that a diet that works well for one type of person my not work well for another, or with small adjustments should the same diet work for most people? Personally I have found that if I eat like some suggested I end up putting on lots of fat.
