Eating To Grow

[JOKER47]

of course, i am young, but i think most of us are relatively young anyway

Relative to what??

Gymtime maybe........


Joker

 

[jeremys]

Relative to what??

Gymtime maybe........


Joker

lmao!

 

[BlkWS6]

I don't know but for me when I cut carbs I just seem to shrivel up to nothing. I went on a *moderate* low carb diet about 2 months ago and went from 240lbs to 208lbs in like a month and a half. I just looked really flat, and well.........skinny.

 

[RusPA81]

I don't know but for me when I cut carbs I just seem to shrivel up to nothing. I went on a *moderate* low carb diet about 2 months ago and went from 240lbs to 208lbs in like a month and a half. I just looked really flat, and well.........skinny.

Except for in my opinion you were not moderate low, you were quite low. If I recall correctly you were eating somewhere close to 100-150 grams of carbs at that point, which I think is to little.

 

[overhead]

How many cals a day were you eating, and did you carb up at all?

 

[BlkWS6]

Originally posted by RusPA81


Except for in my opinion you were not moderate low, you were quite low. If I recall correctly you were eating somewhere close to 100-150 grams of carbs at that point, which I think is to little.

Well I started out in that range, but in fact towards the end I think I went even lower (<100/day) I got stoked when I started to see some results so I lowered my carb intake even more (thinking more is better) and I lost a lot of size. Im guessing my caloric intake was too low, but at the same rate I was trying to lose weight. I guess in reality I should have expected to lose quite a bit of size when dieting naturally, but I was shocked to have lost almost 40lbs in such a short period of time.

 

[BlkWS6]

Originally posted by overhead
How many cals a day were you eating, and did you carb up at all?

I would carb up a little on the weekends. About one "cheat" meal over the weekend.

 

[NWinters]

I had a whole box of Trix last nigh along with a halg gallon of milk.

 

[louden_swain]

I had a whole box of Trix last nigh along with a halg gallon of milk.

Damn Winters !

 

[RusPA81]

Originally posted by overhead
How many cals a day were you eating, and did you carb up at all?

I would carb up a little on the weekends. About one "cheat" meal over the weekend.

You were such a nerd for those few weeks. You wouldn't anything fun. I had a cheat meal everyday.