wnt2bBeast
New member
perkele said:Some say; The weaker your head, the more a belt will help.
I've been able to lift same weights with and without a belt, and that means max lifts (with and without kneewraps and lifting suit).
belt doesn't give lifter the string efect like knee wraps and lifting suit.
All gear is like anything else you may get 10 lbs outof a belt someone else may get 30-50
same thing with a shirt some may only get less than 75lbs out of a double ply shirt yet others may get 150-200+