Don't touch gear until your BF% is down to X

[heavy_duty]

Don't touch gear until your BF% is down to X

please fill in the X with your humble opinion.

 

[theoak01]

I figure aslong as your healthy and not obese there is no specific bf% you need to be at,not everyone has the same goals,some guys want to be bulky and strong around 18% bf,others want to be lean.

 

[Indy]

Don't touch gear until your BF% is down to X

please fill in the X with your humble opinion.

Everyone is going to do what they want to do, but if I were over 14 I would probably slim down and get into better shape before I would shoot, I try to stay b/w 10-12%

 

[heavy_duty]

I can remember the last time I was below 15% but this time I'm gonna do it! I'm giving myself lots of time.

 

[chefbone]

I say 14%. But I've done cycles at higher than that. But, 14% I think is preferrable!

 

[morph60]

this is good info.kind of.I'm to fat to shoot.I was just asken this 2 days ago.

 

[TestApe70]

Being more a powerlifter then a bodybuilder,I say its up to the person alone.


P.S I am writing this on my laptop as i go to Burger King...2 whopper w/cheese lg fries..400mg Cyp and 50mg adrol...

 

[morph60]

Being more a powerlifter then a bodybuilder,I say its up to the person alone.


P.S I am writing this on my laptop as i go to Burger King...2 whopper w/cheese lg fries..400mg Cyp and 50mg adrol...

Being more a power lifter I say thank you .Im off to eat more cookies

 

[Quadsweeps Sister]

this is good info.kind of.I'm to fat to shoot.I was just asken this 2 days ago.

I don't remember you asking me if you should eat more cookies?
__________________
Mythicwrld

"We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more."

 

[morph60]

I don't remember you asking me if you should eat more cookies?
__________________
Mythicwrld

"We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more."

I asked very softly.thought you sad it was a good idea.