Does this guys deadlift form make your back ache?

[mad_monkey59]

BUT.... at least he is putting his weights back on the rack, unlike the douch who left 200kg on my gym's floor yesterday.

 

[bruce9241]

I am guessing he has never had someone show him the correct way to deadlift. He would have had a much better chance at making the lift if he had a half decent starting position.


On a side note, I am so glad my gym doesn't have those gay plates that don't roll. Sure they look all fancy, but they suck ass for deadlift, rows etc.

I totally hate those plates. We have them at my gym and deloading sucks.

 

[EZ_E]

WTF is that girl in the background doing? "Pushdowns?"

 

[ryansdad]

I am guessing he has never had someone show him the correct way to deadlift. He would have had a much better chance at making the lift if he had a half decent starting position.


On a side note, I am so glad my gym doesn't have those gay plates that don't roll. Sure they look all fancy, but they suck ass for deadlift, rows etc.

Yeah, 24hour Fitness has 'em and they suck big time. Lost my ballance a couple of times because they "rolled" away from me.