does getting laid screw with your training?

[mrplunkey]

what the fuck? you all mean to tell me that when you bust your nut before you go to the gym you have better workouts? how the hell can that be true? im almost 100% positive that when you ejaculate you have a testosterone dump and itll take your body a little while to recover the hormones lost.

It doesn't lower your testosterone levels at all. It does, however, temporarily release endorphins and other "calming" neurotransmitters. During that period, you may have trouble finding intensity in your lifts because you don't have that unsettled, "i'm going to kill this shit" attitude going for you. For me, it lasts about 1-2 hours max.

Thanks!

 

[a-f-x]

plunk, are you sure? i was 99.99% positive (that .01% was cuz i havent read any research articles about it recently) that it was a huge test dump occuring... but thanks for clearing that up. k to you.

 

[PitBullFootBall]

Alright, I broke down and hooked up with this smoking hot sophmore sunday night. I tried to just make out and go home but the test/drol has a mind of its own. But Monday afternoon I hit a PR in the bench, then I hit a PR in the incline. I guess it was the late night or the beer or maybe because I did it 3 times.

 

[Saint V]

best form of cardio

fuck yeah! much better than walking on a treadmill for an hour