Does diet soda kick you out of ketosis?

[fiction agent]

Hey, I've been lurking this board for quite some time and have decided to do the CKD diet. I'm 6'5, 225, and trying to drop a few pounds of fat without losing muscle before I bulk up. I'm on day 3 of the diet and was just wondering, does drinking say Dr. Pepper twice a day, would that kick you out of ketosis? I know there's no carbs, but could the artificial sweetner boost your sugar levels enough to keep you out? Thanks for the help.

 

[AGDMusic]

I haven;t kept up on all my info for a while. But as i can remember it isn't the sweetener that can kick you out of keto but the citric acid. But i think you have to consume alot of it for it to kick you out. Because alot of keto food has citric acid as well as sweetener

 

[B0ARDIN087]

i drink shitloads of diet pop and it doesn't bother me as far as keto goes.everyone reacts different tho