HIGH COTTON
New member
What are yalls opinion on dips? Are they bad for your shoulders?
I use to do them all the time & loved them....but I hurt my shoulder about 4 years ago & have since structured my workout around my injury. The shoulder feels good now, so I am wondering if I do dips will there be high percentage that I will reinjure my shoulder.
Thanks for the replies
I use to do them all the time & loved them....but I hurt my shoulder about 4 years ago & have since structured my workout around my injury. The shoulder feels good now, so I am wondering if I do dips will there be high percentage that I will reinjure my shoulder.
Thanks for the replies