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napsgear
genezapharmateuticals
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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

diet/cycle/routine.....pleas critique

o.k. it's time for a stat update. At this time iv'e dropped 2 inches off my waist while maintaining my weight at 165lbs which means i'm putting on muscle just as fast as i'm losing fat, which is what I was looking to do so.....so far so good, NO COMPLAINTS. Today is a much needed rest day, my routine is going great only problem is it may be a little too much for my legs, so i took it down a notch on them yesterday because they weren't even fully recovered from the last leg workout. Also my weight has gone up on almost every excercise, but i do seem to hit a wall when i get to my last couple sets, but since i'm in a calorie defecit i can't complain about my strength :biggrin::biggrin:
 
how intense are your cardio workouts? Dont know if I would take as much away from legs as I would the cardio.
i was doing two cardio sessions daily but that was wearing me down, guess that's what being 30 does to ya.lol. i'm in pct right now. Overall i was happy with the results from this cycle, this stuff has gotta pretty intense when bulking. Glad i gotta spare bottle laying around:evil:
 
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