gymjunkie09
New member
o.k. it's time for a stat update. At this time iv'e dropped 2 inches off my waist while maintaining my weight at 165lbs which means i'm putting on muscle just as fast as i'm losing fat, which is what I was looking to do so.....so far so good, NO COMPLAINTS. Today is a much needed rest day, my routine is going great only problem is it may be a little too much for my legs, so i took it down a notch on them yesterday because they weren't even fully recovered from the last leg workout. Also my weight has gone up on almost every excercise, but i do seem to hit a wall when i get to my last couple sets, but since i'm in a calorie defecit i can't complain about my strength 


