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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Did I buy the right stuff? (whey protein)

You can drink it before/after any day or time you would like. Alot drink it after, But you should get a stronger understanding of nutrition altogether. Protien powder by itselft without a planded out diet is just extra protien.
 
i really wouldnt buy that its such an extreme rip off i would try muscle milk or optinum nutrition
 
absolutely not

it has GNC on it . . .
WRONG stuff
get the stuff that DOESN'T have GNC on it and it should work fine
 
Well since its GNC brand you mainly just overpaid for it. You can get 10LBS AlltheWhey Protein powder for $48 shipped to your house on ebay or goto Wal-Mart and get 2 LBS for 11.49. But what you bought it fine, and most whey protein powder is the same stuff anyways.
 
GNC tastes much worse...
i recommend ON 100% whey
taste better, and has more protein per volume
 
The only thing at GNC that I found to be you get what you pay for was the NO2. Muscle milk protein mix is def the best tasting.
 
Dont listen to these fools.....whey is whey is whey....Muscle milk is not WHEY! It is not a post workout supplement...The GNC brand is 100% ok, and usually pretty cheap at buy one get one 1/2 off..too many haters that just don't understand the differences........
 
the gnc tastes like crap IMO, and you can find much better deals else where just like all these guys are sayin

optimum nutritions tastes great IMO and its very cheap

post your diet if ya like and everyone could be of better help to you if u wanted to know how much to take
 
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