dealing with joint issues

[sambee38]

MSM and glucosamine are some of my favorite joint support supplements

 

[Austin316]

fish oil is one of the best things you can do and it's cheap

 

[SteveMobsterG]

Two points:
1) Change what you're doing which hurts you. To keep doing it is madness
2) A quality joint product includes, at the least, Glucosomine (1500mgs a day).

 

[MasonicBodybuilder]

Could be diet and could be wear and tear. Make sure you are getting in enough omega 3 fats.

 

[ballin2504]

Try some fish oil

 

[25homes]

I had a question about dealing with joint issues
when I lift to heavy I start getting pain in my elbows and my knees
do you think it has anything to do with not getting enough proper supplements?
What products do you recommend that I take to help with this

Npp

 

[RoySimpson]

Grab some peptides!

 

[Noah Wixx]

Back off heavy training for a while

 

[Tiger Salman Khan]

Fix diet and go easy for few days on training.......