Deadlift PR

[2x4]

8x135
5x185
4x205
2x255 !!

Bent Rows 4 sets 95 x 8-10
Good mornings 3 sets 45 x 8-10
Pulldowns 4 sets 90 x 8-10
Dumbell rows 4 sets 30 x failure

Damn I'm wasted, but oooooohhhh, I get to by me 2 new 45's now.

 

[Scotsman]

Ah nicely done.

Cheers,
Scotsman

 

[jackangel]

good work. eat a banana.

 

[sweed]

also had a good deadlifting day...
135 - 10 - Warmup
225- 10- warmup
315- 10
405- 10
405- 8

 

[2x4]

Hopefully in a few years I can put up some of those numbers Sweed, KEWL

 

[Lord_Suston]

Nice pr, Next stop 275 then three wheels

 

[WalkingBeast]

Great work!! Nice deadlifting also Sweed!! Cant wait to get back into it myself!!

 

[Dial_tone]

Great work, 2x4! 300 coming by summer

 

[time2getbig]

OK day for me too!

Just started dl about two weeks ago and I am currently at 205 for 4x4. Not the 400+ for 8, yet