DB Squats

[Dz_7]

Wha are your thoughts on Squats with DB's? It looks like these would be very beneficial for back positioning as its easier to sit back with. Comments? Suggestions? Flames?

 

[wnt2bBeast]

if you are a powerlifter squat with a bar!!!!!!!!
DB lunges are beneficial as well but your main squat work should be done with a straight bar or a specialized bar

 

[Dz_7]

if you are a powerlifter squat with a bar!!!!!!!!
DB lunges are beneficial as well but your main squat work should be done with a straight bar or a specialized bar

Yea I know that!!

I'm saying as supplemental work though. Thank you for anwsering btw, seems other people are incapable of using a keyboard and mouse combo.

 

[H_T_]

hell, any squat is better than none.

 

[Devastation]

if you want better back postioning use a safety squat bar

 

[wnt2bBeast]

Yea I know that!!

I'm saying as supplemental work though. Thank you for anwsering btw, seems other people are incapable of using a keyboard and mouse combo.

supplemental work should be more for the posterior chain..im not sure what good would it do to hold DB where your grip will give out before anything else will..

if you are a quad squatter why do you need to do more quad work for assistance if you are already squatting?

if you are a wide stance squatter i can see adding in some quad work as assist but i still think you would be much better off using a bar vs DB's

 

[blut wump]

If you're after pure quad work, maybe to save your hips, you might finally have found a use for the leg press.