thesquatter
New member
Have been doing some reading. Im enquiring about a cycle I have put together and would like some advice. I have been lifting on an off since I was 18, I am 23. Have played with a cycle before when I was 20 (stupid), 12 weeks Test. E only with OK results, but since stopped lifting. This time round I have been lifting almost a year and have put on 10kg pretty much lean, I'm weighing in at 160lbs ~ 7% Bodyfat, 5"11. Eating close to 4000 Clean Cals /wk. Training is mainly compound lifts and assistance exercises. I want to get to 185-200lbs.
My Suggested Cycle Is:
WK 1-12: Sust. 250mg / wk Inj. EOD
WK 1-10: Deca 100mg / wk Inj. once per wk.
Wk 14: Nolvadex 40/40/20/20
A friend of mine is suggesting:
WK 1-4: Sust. 125mg /wk
WK 1-4: Deca 50mg /wk
WK 5-8: Sust. 250mg /wk
WK 5-8: Deca 100mg /wk
WK 9-12: Sust 375mg /wk
WK 9-12: Deca 150mg /wk
WK 14: Nolvadex
From what I have read tapering ON is somewhat of an oldschool idea. My friend seems to think the cycle will run out of steam towards the end if I just run the 2 straight.
Originally I was thinking Sust. 500mg / wk, Deca 300mg / wk for 12 weeks but he thinks that is too much and I wouldn't need to go over 500mg of total gear a wk. From what I read its good to end the Deca a bit earlier, although I like the idea of running it for 12 to get the most out of it later in the cycle.
Thanks in advance for any help.
Other compounds I can obtain are: Stanazol, Tribolin 75, Anapalon.
My Suggested Cycle Is:
WK 1-12: Sust. 250mg / wk Inj. EOD
WK 1-10: Deca 100mg / wk Inj. once per wk.
Wk 14: Nolvadex 40/40/20/20
A friend of mine is suggesting:
WK 1-4: Sust. 125mg /wk
WK 1-4: Deca 50mg /wk
WK 5-8: Sust. 250mg /wk
WK 5-8: Deca 100mg /wk
WK 9-12: Sust 375mg /wk
WK 9-12: Deca 150mg /wk
WK 14: Nolvadex
From what I have read tapering ON is somewhat of an oldschool idea. My friend seems to think the cycle will run out of steam towards the end if I just run the 2 straight.
Originally I was thinking Sust. 500mg / wk, Deca 300mg / wk for 12 weeks but he thinks that is too much and I wouldn't need to go over 500mg of total gear a wk. From what I read its good to end the Deca a bit earlier, although I like the idea of running it for 12 to get the most out of it later in the cycle.
Thanks in advance for any help.
Other compounds I can obtain are: Stanazol, Tribolin 75, Anapalon.

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