ok im on a bulking diet right now and will go on a cutting diet in about 3 moths or so, but i am trying to find out now, can someone please give me some guidelines to follow when makinga cutting diet? i already know to eat prolly 2 meals of complex carbs preferably before around 6 or so and eat only 1 meal of simple carbs after ur workout, but i will prolly weight around 180 when i go on my cutting diet, how many caloreis should i eat, right now i am 167 and eating around 3400 or so, how many times lbs should u eat when cutting, and also how many carbs, around 120?