Crumbs cutting diet

[tails007]

I am going to go shopping tomorrow and get the stuff i need for crumbs diet... Only problem is that it says u have to have steak for breakfast. I reall cant afford to have steak for breakfast, doess anyone know of a cheaper alernative?
Also it says to have tuna for lunch? I hate the taste, any way of making it taste nicer??
Help me out guys.


TAILS

 

[TheBolt]

as far as the steak goes have chicken and a table spoon flax seed oil. As far as the tuna. If you are eating it straight from the can or on a sandwich I love ranch dressing, honey mustard, or just plain mustard. Mix that shit up and BAM your golden!!!

 

[Tombstonealley]

I don't know crumbs diet so my advice might not be applicable, but I am sitting here eating two cans of tuna mixed with sliced banana pepper and 2tbsp of mayo.

 

[tails007]

Cheers guys, just gonna mix loadsa shit in with the tuna and hopefully i will get used to the taste... Anyone here tired crumbs diet???
What were the results like?


TAILS

 

[tails007]

Does anyone know where i can buy cheap flax seed oil online? Gotta get some.


TAILS

 

[Enigmaxxx7]

Q

I started the Crum diet today. Round steak or Eye of round or top of round steak is usually not expensive. It's very lean. Of course it doesn't have the taste of rib-eye or t-bone but that could be because they have more fat anyway.

As far the tuna, I'm eating some right now with fat free Italian dressing. One tablespoon is zero fat and 1 carb.

I also eat my tuna with Salsa sometimes. Zero fat. Zero carbs.

My diet also includes:

Winny 100mg EOD
EQ 600mg Week
Test Cyp 400mg Week
ALA 1000mg Day

and toward the end of my "diet" I will throw in Fina at 50mg EOD.

 

[Enigmaxxx7]

P.S. My current stats are as follows

35 years old
5'11"
175 lbs
8 - 10% bf


I usually do this in the spring and it gets me to about 6% bf without losing weight or muscle. I sometimes gain 5 or 10 pounds.

 

[kingc_79]

i mix bbq sause with my tuna. taste great

 

[serge]

I am going to go shopping tomorrow and get the stuff i need for crumbs diet... Only problem is that it says u have to have steak for breakfast. I reall cant afford to have steak for breakfast, doess anyone know of a cheaper alernative?
Also it says to have tuna for lunch? I hate the taste, any way of making it taste nicer??
Help me out guys.


TAILS

any meat carb-free meat will do, if too low in fat content you can increase it with some cheese

for breakfast you can have omelet with cheese and bacon

 

[Baddogg]

dude you can get lean steaks from savelot for like 2$ a steak