Crossfit

[caligirl85]

Ok plunkey... Guess it'll be me instead!

And you're really 45?

 

[redsamurai]

Ok plunkey... Guess it'll be me instead!

And you're really 45?

he's been telling people he's 45 since '07.

 

[caligirl85]

he's been telling people he's 45 since '07.

Lololol

 

[PICK3]

Ok plunkey... Guess it'll be me instead!

And you're really 45?

He's married



and has a pool boy

 

[redsamurai]

Lololol

I'm not exaggerating either. He's been saying "i'm in my 40's" since I came here which was between 06 and 07.

 

[redsamurai]

He's married



and has a pool boy

is there no thread you won't fag up?

 

[wootoom]

Fucking pussies in here

 

[goin on 4T]

Standing military 5 rep max lesgo

In a smith machine.

 

[goin on 4T]

I can't commit to that you know it. If you can bang out reps of 5 at 215 at 45s intervals without turning it into a split jerk you will have a modicum of my respect and I will retract the statement that I would bury you. You're still a career drug user but this is what is here at EF so I can't complain.

Who isn't a career drug user?
And why say it like it's a bad thing?

 

[WoodyO]

Fuck, I'm sick of waiting. I'm just gonna film myself doing seated dumbell military press tomorrow. I can't put up no 225, but I'll drink a 22oz of Espresso oak-aged yeti before my set.