Crossfit type workouts

[Smurfy]

Those crossfit ladies are amazing, they give so much more effort than I ever have. That is the main reason I go there, for motivational videos.

yep those vids on that site are great. i spent one saturday afternoon sifting through them

i am still considering signing up for this bootcamp style cross-fit workout at a gym here in DC - it's a 6 week program for beginners and at least that would get me started.

but im so lazy

 

[mekannik]

check gymjones.com - they actually trained the 300 actors. Couple of articles showing actors transformations.

 

[H_T_]

i don't wanna look like a sweaty italian fruit.

 

[nefertiti]

yep those vids on that site are great. i spent one saturday afternoon sifting through them

i am still considering signing up for this bootcamp style cross-fit workout at a gym here in DC - it's a 6 week program for beginners and at least that would get me started.

but im so lazy

I'll do it with you! How much does it cost? When is it?

 

[reno240]

The owners of Crossfit Rockford are friends of mine and I didn't even know it until right now.

 

[jestro]

That chick is hot, she's got a nice snatch.