Creatine again

[johny_45]

I have previously spoken about how i have tried a couple of creatine brands to not much affect,,,,,maybe i drink too much coffee and perhaps not enough water.........who knows

I do have some left over ASN nano.....and have heard of people throwing into their post workout shakes....if so at what amount? i will be commencing the Cytosport Cytogainer as of 2morrow

 

[ALIN]

I have previously spoken about how i have tried a couple of creatine brands to not much affect,,,,,maybe i drink too much coffee and perhaps not enough water.........who knows

I do have some left over ASN nano.....and have heard of people throwing into their post workout shakes....if so at what amount? i will be commencing the Cytosport Cytogainer as of 2morrow

try CEE,,,great strength gains,,,no bloat,,,,platinumlabz.com has it for $10 240 capsules