Couple pics of moi

[yomama]

It's my #1 priority bro. I do legs as my first workout of the week when I have the most energy.

Currently doing the 5x5s at 320 on squats and hope to hit 350 again before I switch up my routine. I was going heavier on squats and garnered myself an herniated disk, along with a nice bout of sciatica. I can work out fine, but sitting and lying down hurts like a SOB!

It is a shitty pic, though. Lighting is worse than the other two. I'll try and post a better one.



Thanks for the comments everyone. I am supposed to be bulking and NOT be ripped. Had myself an entire pizza last night. It WAS a small pizza though, with whole wheat crust, chicken breast and low fat mozza. yum


BTW. Nice av tuc.

Stick with leg press. I hate squats.

 

[Optimus B]

looking awesome bro

 

[Sassy69]

Dude. Here are my comments:

Photo 1: Veiny. Very veiny. Also did you know that there's a thing that's like right behind your bicep/tricep in that pic. Oh yea, that's your lat. (HOLY SHYITT!)

Photo 2: Cut. Very cut.

Photo 3: You need to aim the camera lens just a little higher, ... just a little higher....( bonk. sassy hits nose on computer screen trying to look "up" "there" ... )

So. We're very proud of you, young man. Very proud.

 

[glennds]

Stick with leg press. I hate squats.

squats are not fun but will give you bigger and better results than the limited leg press. the king of all exercises.

 

[smaller]

Are you deadlifting ? Your lats look awesome but erectors look a disproportionate...best of luck with the 5 x 5 for the legs as well

 

[c-sharp minor]

Are you deadlifting ? Your lats look awesome but erectors look a disproportionate...best of luck with the 5 x 5 for the legs as well

Deadlifts, squats and incline bench are the cornerstones of my workouts. I currently do 5x5 for each, for another 4 weeks. Everything else is secondary. My last back workout consisted of nothing but deads, due to limited energy that day. I do have high lats too, unfortunately. Even though I appear lean, I hold most of my bodyfat in my lower back region.

Good to hear opinions on what I need to work on.

 

[mad_monkey59]

squats are not fun but will give you bigger and better results than the limited leg press. the king of all exercises.

Can't remember where I read this :

The leg press was invented to keep the pussies out of the squat rack!!!

Some serious definition going on with that back mate!!! Awesome job keep it up.

 

[vinylgroover]

You look great, particularly given that you're natural. Good, thick muscle everywhere and nice proportions.

Your arms are bigger than 16.........mine are 15.5 and your's are much bigger/ thicker than mine

 

[Rackus]

no fuckin way your arms are 16". They literally look twice the size of mine which are 15".

Anyhow, great work mang. Guys like you motivate guys like me, who are trying to go natural more than anything.

 

[rnch]

dayum