The random complements are always something that improves my day. Also between the improved body and resulting confidence, I've never had a better time with the ladies.
I'm not too big yet......but I've dropped like 9% body fat and put on like 15 pounds of soild muscle (after losing like 20 of fat), and everyone who hasn't seen me a few months (and even ppl who have) are all like......."damn you got big" (this from a huge black guy......a hallmate of mine I hadn't seen in a while).........and all my friends and family are like wow'd. Oh and the best.....the girls who LOVE my shoulders and back.........it's pretty good......but I got a ways to go as far as growing/bulking.