Comp.in a few days and I still suck with the log clean.

[Stone Lifter]

250lbs log clean is kicking my ass.It is one of those aluminum logs with olympic plates at the end. I am hopeing that a true wooden log is easier due to more even weight. Any last minute advice. I keep trying to hammer curl the damn thing. I just don't have that form. Guys 50lbs less than me make it look like nothing. Damn! Contest is this weekend. Can you say F*ucked?

 

[PolishHammer1977]

where are you competing?

 

[NWinters]

explode on that mother fucker...Use a ton of leg drive,,act like your gonna throw that fucker over your head.

 

[OfWolfandMan]

Dont know if this help or not but... I pull it into my upper abdomen,lower chest area,and make sure that it is touching my body the entire time so that it rolls right up.Then shoot my hips foreward,which puts my upper body at a high incline,and help the log to roll up easier.

 

[Stone Lifter]

NWinters,you speak my language brother. Karma for you.

 

[Stone Lifter]

I'm Competing in the United States. That 's as close as I can tell you

 

[PolishHammer1977]

I'm Competing in the United States. That 's as close as I can tell you

funny how you try to be so secretive.

good luck zorro

 

[Stone Lifter]

Because of my other post on this site it is in my best interest to be a sercret. Sorry.

Your Truly,
Zorro

 

[NWinters]

good luck Holmes!!!

 

[PolishHammer1977]

Yours Truly,

Zorro