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Colon Cleansing

hehateme000 said:
how do you do a colon cleanse?
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i had it done before a colonoscopy---as much as i thought the whole idea of a colon cleanse was non-sense--my skin was better and i felt better, but not sure i would do it in a non-medical setting---although when you fall ass first while barefoot water skiing--it is sorta one :worried:
 
My doc gives me cholestyramine...some powder shit I put in my shakes... not a 100% colon clense...but damn... I had to take a coat hanger to get that shit down the toilet...haha...

The stuff also lowers cholesterol too!
 
Donnie Darko said:
White Castle with the dousseldorf mustard. If there is nothing else that will clean a person out, that stuff will.
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im traveling this week....i cant fuckign wait to get some white castle...none of that down here...lmao
 
HAYEZ said:
im traveling this week....i cant fuckign wait to get some white castle...none of that down here...lmao
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White Castle cheeseburgers with dousseldorf mustard and the chicken rings are pretty good, but I can only do them once every two to three months. It is like a nuclear reactor in my colon and I'm popping anti-inflammatories like crazy. I have GI issues so I have to be careful with what I eat and how often otherwise I'm crippled with pain...but I love sliders.
 
needtogetaas said:
lmao yes bro I feel for me its good to do every once in a wile. All the food we eat can do a number on it.
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Do you recommend doing it while on AAS? or should I wait till after my cycle? I had planned on doing a 7 day cleansing with some OTC stuff.
 
My Dr. flushed out 12 pounds of undigested corn dogs and Taco bell that he guessed was up to 10 years old.... just rotting in my colon.

I have since taken up ballet dancing1
 
conundrum said:
Do you recommend doing it while on AAS? or should I wait till after my cycle? I had planned on doing a 7 day cleansing with some OTC stuff.
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I don't know about doing it for 7 days bro. I have never don it for more then 1 day.
 
needtogetaas said:
I don't know about doing it for 7 days bro. I have never don it for more then 1 day.
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It supposed to be a seven day process so its easier...it supposed to clean out your colon fairly reasonably....I just add a freind do and and he dropped 10lbs of bf and lost noticable waist line/belly fat

If I were do it, do you think it would flush out the gear in my system too...since I supposed to start on Mon test e/tren a
 
conundrum said:
It supposed to be a seven day process so its easier...it supposed to clean out your colon fairly reasonably....I just add a freind do and and he dropped 10lbs of bf and lost noticable waist line/belly fat

If I were do it, do you think it would flush out the gear in my system too...since I supposed to start on Mon test e/tren a
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Gear is in the blood not the belly or colon. Unless you are taking orals it will not effect it.
 
needtogetaas said:
Gear is in the blood not the belly or colon. Unless you are taking orals it will not effect it.
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No orals will be taken, thanks to your advice

But flushing out all that stuff I'm afraid it will lower my energy levels in the gym...no??
 
conundrum said:
But flushing out all that stuff I'm afraid it will lower my energy levels in the gym...no??
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no, because it's toxic waste which only weighs you down.
detoxing this waste will actually add to your energy level and clean out the liver.
You would be amazing how much waste humans carry in their colon.
 
conundrum said:
.......
But flushing out all that stuff I'm afraid it will lower my energy levels in the gym...no??
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Impacted fecal matter doesnt provide much energy lol

you'll actually feel more energetic because all those toxins will be gone and you'll better absorb current nutrition
 
hehateme000 said:
how do you do a colon cleanse?
Click to expand...
The main ingredent in any colon cleanse is psyllium husk ...you can get this at Wamart (fiber therapy) ...take 6 capsules 3 times a day ,,and no you dont need to worry about shitting your pants,,but be prepaired to take a big dump ,This stuff will clean you out ,With all the protein we eat it really builds up in your colon .You will feel lighter ,have more energy ,and say, now that was a healty shit.
 
Mavafanculo said:
Impacted fecal matter doesnt provide much energy lol

you'll actually feel more energetic because all those toxins will be gone and you'll better absorb current nutrition
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lmao. I love this thread.
 
Donnie Darko said:
White Castle cheeseburgers with dousseldorf mustard and the chicken rings are pretty good, but I can only do them once every two to three months. It is like a nuclear reactor in my colon and I'm popping anti-inflammatories like crazy. I have GI issues so I have to be careful with what I eat and how often otherwise I'm crippled with pain...but I love sliders.
Click to expand...


lol "chicken rings"


that sounds really disgusting. :)
 
im definetly going ot try this, im tired all the time, i had a shit load of test done, i don't have sleep apneia, no lime disease, im healthy as hell, i can sleep 8-12 hours and be tired in 4 hours.
 
I just did an EPSON SALT WATER FLUSH a couple wks ago. It only last a few hours, maybe a little longer, but it works. At least I know felt a lot better and had more enengy.
 
therugger said:
So are we sayin it would actually be a problem if you were on orals?
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it would be MAYBE a TINY loss of any amout of undigested pill --- my guess is most of any cap or pill will dissolve in the stomach unles enteric coated so its not anything to worry about
 
Can someone post up a colon cleanse protocol?

For example:
Day 1 - Drink 4L of water, no red meat etc. etc.
Day 2 - Veggies and water only
Day 3 - What ever the fuck else...

If anyone has done it... post it up...
 
thebadguy54 said:
Can someone post up a colon cleanse protocol?

For example:
Day 1 - Drink 4L of water, no red meat etc. etc.
Day 2 - Veggies and water only
Day 3 - What ever the fuck else...

If anyone has done it... post it up...
Click to expand...
It depends if you want to clean the colon from mouth to colon or just clean the colon.

A proper cleanse should consist of drinking a lot of lemon water (using only real lemons)
Juicing (with veggies). Beets and cabbage are a good to add to carrot and apple.
Shots of apple cider Vinegar
flaxseed (oil only and coldpressed)
Psyllium husk
large doses of vit c and magnesium are also very good and moving the colon

and of course no red meat, protein drinks, processed foods or refined sugars.

A cleanse should not produce diarrhea but should make the bowels move 3-4 times a day with solid waste.

If one is making a bowel movement 3-4 times a day now, there is NO need for a cleanse.
 
artificialaspirations said:
how long do these take?
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Depends which regime you pick

If you juice for a few days and add flaxseed and fiber, probably 1-2 days.
Unless there is serious constipation involved, there is no need to go faster.
Teaching the bowels to move slowly and frequently is the key to a good detox and healthy colon.
If you want real quick relief, take 2000 mgs of Ester c (vit c) along with magnesium. The results will be quick

If you want instant relief, there are premade mixes at health food stores.
 
blueta2 said:
It depends if you want to clean the colon from mouth to colon or just clean the colon.

A proper cleanse should consist of drinking a lot of lemon water (using only real lemons)
Juicing (with veggies). Beets and cabbage are a good to add to carrot and apple.
Shots of apple cider Vinegar
flaxseed (oil only and coldpressed)
Psyllium husk
large doses of vit c and magnesium are also very good and moving the colon

and of course no red meat, protein drinks, processed foods or refined sugars.

A cleanse should not produce diarrhea but should make the bowels move 3-4 times a day with solid waste.

If one is making a bowel movement 3-4 times a day now, there is NO need for a cleanse.
Click to expand...


this was not in Needto's cookbook......i think i will just go to a spa or get the wife drunk and give her a garden hose and a jar of vaseline.
 
eddymerckx said:
this was not in Needto's cookbook......i think i will just go to a spa or get the wife drunk and give her a garden hose and a jar of vaseline.
Click to expand...


I'm sure everything in that cookbook will give anyone blow out diarrhea for days hence making a good colon cleanse

;-)

If you're going to use a hose, make sure you use organic coffee in it. Coffee enemas are a wonderful way to clean the colon, but sure only be done once and a while.
 
blueta2 said:
I'm sure everything in that cookbook will give anyone blow out diarrhea for days hence making a good colon cleanse

;-)

If you're going to use a hose, make sure you use organic coffee in it. Coffee enemas are a wonderful way to clean the colon, but sure only be done once and a while.
Click to expand...

:worried: :worried: :worried:
 
eddymerckx said:
:worried: :worried: :worried:
Click to expand...

Why Coffee Enema Cleansing Works
The effects of a coffee enema are different than a saline enema. The most important difference between a saline enema and a coffee enema is the presence of caffeine in the coffee. Caffeine, theophylline and theobromine, combine to stimulate the relaxation of smooth muscles causing dilatation of blood vessels and bile ducts. The effects of having a coffee enema are not the same as drinking coffee. The veins of the anus are very close to the surface of the tissue. The caffeine is therefore absorbed more quickly (and in higher concentration) than it is in when coffee is drunk.

Benefits of Enemas and Colonics with Coffee
Enemas and Colonics have been used for hundreds of years, and are generally regarded as safe. Additionally, coffee cleansing enemas have a chemical makeup that is stimulative. The enzymes in coffee, known as palmitates, help the liver carry away the toxins in bile acid. The coffee is absorbed into the hemorrhoidal vein, then taken up to the liver by the portal vein. With the bile ducts dilated, bile carries toxins away to the gastro-intestinal tract. Simultaneously, peristaltic activity is encouraged because of the flooding of the lower colon. Thus, when the colon is evacuated, the toxins and bile are carried out of the body.

Enema and Colonic Supplies and kits
You will need to buy a re-usable enema kit. Enema products are available at most pharmacies. They are usually disposable (although they can be cleaned and reused for several months) and they are inexpensive.
Distilled water.
Organic coffee, any roasting level will do.
French Press pot.
 
I started my colon cleansing today...7 day program....but only pooped once so far ...hopefully more poop to come in the morning ...I'll keep you pooped, I mean posted with my results
 
artificialaspirations said:
is colonix any good or is it overpriced hype?

I am interested in trying this and just need a set program or product to follow.
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waste of money unless you have an illness and need constant detox.
I think doing it once or twice is not harmful, but to get them done all the time is a stress on the colon and can actually be dangerous.

Enemas are much safer, but again should not be done on a continual basis
 
This stuff is definately starting to kick in. day 2 of 7...lots of movement in the large intestine and lots of stoole passing and more gas than usual.
 
conundrum said:
This stuff is definately starting to kick in. day 2 of 7...lots of movement in the large intestine and lots of stoole passing and more gas than usual.
Click to expand...

Take some probotics to replace the flora and to stop the gas. Take 10 billion units per day and not from yogurt. Take the actual capsules
 
occassionally i'll just use several huge tablespoons of psyllium husk at night for a few days. i don't know if that's good enough to experience the health benefits, but i can def tell a difference visually, if you know what i mean.

anyone who has ever used that stuff knows that it sticks to cups/glasses once it gets hard, so imagine what it does to grab onto stuff on your insides and clean it out.
 
HollywoodSwole said:
occassionally i'll just use several huge tablespoons of psyllium husk at night for a few days. i don't know if that's good enough to experience the health benefits, but i can def tell a difference visually, if you know what i mean.

anyone who has ever used that stuff knows that it sticks to cups/glasses once it gets hard, so imagine what it does to grab onto stuff on your insides and clean it out.
Click to expand...


Is doing this on par w/ a colon cleanse or different?
 
I decided to end it after 4 days ....I didn't feel it was doing anything spectacular, than what my clean dieting was doing for me anyway.
 
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