You better drink A LOT of water while taking clen or you will cramp up real bad. I made this mistake and got cramps everywhere. It was horrible. Cramps in my feet, lats, you name it. Drink water! It's the miracle drug.
You better drink A LOT of water while taking clen or you will cramp up real bad. I made this mistake and got cramps everywhere. It was horrible. Cramps in my feet, lats, you name it. Drink water! It's the miracle drug.
i lose as much as i need to at the time whether it be 5 lbs or 15lbs. depends on doses and diet as well. i usually throw in T3 with my clen for even great effect.