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Chewable Vitamins - yay or nay?

drockk

New member
I've been taking a chewable vitamin everyday for as long as I can possibly remember. Started off with the Flinstones type as a kid and have been using Centrum Chewables for a few years now. Am I not getting as much out of these as I could be getting taking the pill form?
Thanks
 
depends, look on the back and see how much of each differant vitamin/mineral a chewable one gives you, then compare it to a pill would be my guess :confused:
 
I've taken the same Centrum Chewables for years myself and swear by them. Before I took them I had severe sinus infections several times a year. After a few months of taking them daily the sinus infections went away. Now I might have one mild one each year. I can't say for certain that the vitamins cured them but I know it's nice not missing training days now.
 
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