check your pulse

[killa in manila]

how many times does your heart beat per minute,mine was 78 about an hour after training and i checked it today about 3 hours after training and it was 58 is this normal?

 

[WarriorPL]

well of course its more closer to your workout. Imagine how high it would have been 5 minutes after your workout. That's completely normal bud.

 

[Optimus B]

just checked mine and it's 60bpm. well, off to bed.

 

[The Red Dragon]

Thats ok...the lower the better though

 

[SURFTEXAS]

Yeah thats normal. If you want to know your true resting heart rate you're supposed to check it right when you wake up, that way you haven't been walking around, etc.

 

[pwr_machine]

If the beat were irregular or much higher at rest, I would be concerned. Otherwise, just keep training!

 

[bigstve12]

when i first wake in the am mine is like 48bpm...at any given time during the day about 65. fluctuations like that are normal

 

[spatts]

59






...this is so much better than that bench shirt thread.

 

[TheProject]

161/106, pulse of 80, and that's after sitting here for a while.

I question the accuracy of the monitor though. The BP reading is high, even for me.

 

[Hannibal]

56 after climbing stairs....almost flatlined