check your pulse

[killa in manila]

how many times does your heart beat per minute,mine was 78 about an hour after training and i checked it today about 3 hours after training and it was 58 is this normal?

 

[WarriorPL]

well of course its more closer to your workout. Imagine how high it would have been 5 minutes after your workout. That's completely normal bud.

 

[Optimus B]

just checked mine and it's 60bpm. well, off to bed.

 

[The Red Dragon]

Thats ok...the lower the better though

 

[SURFTEXAS]

Yeah thats normal. If you want to know your true resting heart rate you're supposed to check it right when you wake up, that way you haven't been walking around, etc.

 

[pwr_machine]

If the beat were irregular or much higher at rest, I would be concerned. Otherwise, just keep training!

 

[bigstve12]

when i first wake in the am mine is like 48bpm...at any given time during the day about 65. fluctuations like that are normal

 

[spatts]

59






...this is so much better than that bench shirt thread.

 

[TheProject]

161/106, pulse of 80, and that's after sitting here for a while.

I question the accuracy of the monitor though. The BP reading is high, even for me.

 

[Hannibal]

56 after climbing stairs....almost flatlined

 

[Zander1983]

161/106, pulse of 80, and that's after sitting here for a while.

I question the accuracy of the monitor though. The BP reading is high, even for me.

That BP is alarmingly high, if accurate, which is unlikely.

 

[TheProject]

That BP is alarmingly high, if accurate, which is unlikely.

I do have high BP, but not normally that high.

This monitor's just one of the finger deals, which are supposedly not very accurate; the seated cuff monitors at drugstores usually show me at around 145 over 80 or 90 when I'm not taking my medication.

 

[Zander1983]

You're in your late 20s and on BP meds? Kick your parents' asses!

 

[TheProject]

You're in your late 20s and on BP meds? Kick your parents' asses!

LOL

I think a lot of it is stress related, but I also took various forms of ephedra non stop for years as a kid because of allergies. Knowing what I know now, I wonder how much of an impact that had on my blood pressure, as well as my difficulty in gaining weight.

 

[killa in manila]

today my pressure was 101/59 and and my bpm 49
this was as soon as i woke up.

 

[Lee]

mines always around 75 or 80 when im seditary. i think it comes with being large.

 

[Mildot]

I'm 240lbs and mine hovers between 52-58 while at rest.

 

[jerkbox]

hmmm...

mine is like 88, and I am just sitting here at my desk....

well, i did just walk up and down 3 flights of stairs like 5 min ago.....