cardio while on 250mg test e/wk

[gamble]

hi,

I'm going to run testosteron e for 10 weeks@ 250mg a week
and than for the last 4 weeks adding 40mg winstrol ed.
this would be my first inject cycle
did one cycle of winstrol 40mg ed --> 5weeks and gained 7kg

Can I do cardio three times a week (45minutes) to lower bf ? or do the cardio after these ten weeks?

stats 23years
191cm
96kg
4years training
bf 14-15%
thnx for the advice

 

[dabuffguy]

hi,

I'm going to run testosteron e for 10 weeks@ 250mg a week
and than for the last 4 weeks adding 40mg winstrol ed.
this would be my first inject cycle
did one cycle of winstrol 40mg ed --> 5weeks and gained 7kg

Can I do cardio three times a week (45minutes) to lower bf ? or do the cardio after these ten weeks?

stats 23years
191cm
96kg
4years training
bf 14-15%
thnx for the advice

just do cardio throughout. Why would not doing cardio be better in anyway?
and run test at 500mg EW if by itself. 250mg is barely above medically perscribed doses.

 

[slat1]

just do cardio throughout. Why would not doing cardio be better in anyway?
and run test at 500mg EW if by itself. 250mg is barely above medically perscribed doses.

I agree with the cardio.
250mgs/week is 250% of the highest prescribed dosage (by a legit dr).
It works well. You fill out nicely and process clean food better. 250/wk is one of my favorites!

 

[eddymerckx]

just do cardio throughout. Why would not doing cardio be better in anyway?
and run test at 500mg EW if by itself. 250mg is barely above medically perscribed doses.

250/week can still give you 3-5x natty levels. i vote for starting at 250--at 23 yo you have all the time in the world and you need to get the bf down with a solid diet. just my 2cents

 

[Varga]

Cardio is good but do it no more than 1/2 hour each time and preferably do HIIT.
If you more interested in staying lean keep test at 250ew it will be plenty

 

[eddymerckx]

Cardio is good but do it no more than 1/2 hour each time and preferably do HIIT.
If you more interested in staying lean keep test at 250ew it will be plenty

+1

 

[OMEGA]

250 will put you in a high Upper end

so yes you can do Cardio EVERYDAY on it

just ease back on the lifts

 

[eddymerckx]

250 will put you in a high Upper end

so yes you can do Cardio EVERYDAY on it

just ease back on the lifts

and a bit lipoflame couldn't hurt

www.agxsports.com

 

[OMEGA]

 

[dabuffguy]

I agree with the cardio.
250mgs/week is 250% of the highest prescribed dosage (by a legit dr).
It works well. You fill out nicely and process clean food better. 250/wk is one of my favorites!

I am going to run 250ew + 50mg var next. yum. but, if i was going to run just test itself, i would run 500. that's just me though.