Can Estrogen Fat, due to past abusement of steroids, be lost W/O the Use of Steroids?

[disturbed311]

Re: Can Estrogen Fat, due to past abusement of steroids, be lost W/O the Use of Stero

Holy Ghost,

I do not question the knowledge or respectability of ZYG. Furthermore I didn't mean to act disrespectful and I apologize if thats the way it came off. I am just frustrated with my current situation.. Again my apologies..

 

[nzrodney]

You may be interested in checking out what Dharkham has to say on using Clen for spot reduction.
http://www.mesomorphosis.com/articles/dharkam/clenbuterol-and-spot-reduction.htm

I would suggest that you are better on the cross trainer or treadmill at the gym for max aeorbic & fat burning at 70% of your MHR

 

[holy ghost]

relax bro not a BIG deal.

hey ROD dont know if you know but they already have it its called Helios its clen and yohimbe injectable.....

 

[Tatyana]

Re: Can Estrogen Fat, due to past abusement of steroids, be lost W/O the Use of Stero

15%??? haha that would be like 5 years.Im a big fatass.. But fuck it. It has to be a life change and i'm doing it.

General rule of thumb, if you get your diet, cardio and training right:

Healthy fat loss 1 kg (2.2 lbs) per week = approximately 1 % bodyfat

So 15 % bodyfat could be lost in 4 -6 months, not five years.

I added the extra weeks as fat loss does have a tendency to stagnate, and you have to manipulate your diet and training.

 

[Zyglamail]

Re: Can Estrogen Fat, due to past abusement of steroids, be lost W/O the Use of Stero

Holy Ghost,

I do not question the knowledge or respectability of ZYG. Furthermore I didn't mean to act disrespectful and I apologize if thats the way it came off. I am just frustrated with my current situation.. Again my apologies..

Ive been in your shoes a couple times, anyone who has been lifting for 15+ years surely has had their ups and downs.

So, let me rephrase, your situation is not from steroid use/abuse. Its from your diet and lack of exercise.

As far as getting rid of fat cells, not an easy thing to do aside from apoptosis, special chemical injections, lipo, the fat cells you have are what you have. You can lose fat (ie reduce the size of fat stored in your existing cells) by exercise and diet. Check into high intensity cyclic type cardio, if your real out of shape you will have to work up to it but once their it will reduce fat stores like no ones business.

 

[holy ghost]

HELIOS! research it.

 

[2raptors]

DUDE...your post title is F'd up! You made it sound like you had an AS problem....you identified your problem...eating like crap, sitting on your ass....and now you are doing something about it.... i think the title is misleading man! Can't you rename it? doesn't look good

But you KNOW what you need to do...and reads like you are doing it. I like the HIIT type cardio ( I teach indoor cycleing "RPM" and it's all I do...with KETTLEBELLS FOR MY WORKOUTS)...it's all the cardio I need and I'm shedding hard earned FAT.

GOOD LUCK DUDE!