*Bunny* 2005 - 2006 Log

[Miss24k]

Re: *Bunny* 2005 Log

I'm not sure who has or has not seen the very Bunny face that goes with the smokin bod - but it is just as hot.

Our very bunny Bunny.

I second that, Miss Hawwty hawwty is a beauitful woman both inside and out, and her pretty face definiately matches her sexxxy ass body......

 

[*Bunny*]

Re: *Bunny* 2005 Log

I second that, Miss Hawwty hawwty is a beauitful woman both inside and out, and her pretty face definiately matches her sexxxy ass body......

Dag Nabbit, I need to spread some random K+ ....


and YOU... Shortcake... know I love u girl

 

[jenscats5]

Re: *Bunny* 2005 Log

I second that, Miss Hawwty hawwty is a beauitful woman both inside and out, and her pretty face definiately matches her sexxxy ass body......

I 3rd that.....couldn't have said it better myself....

 

[*Bunny*]

Re: *Bunny* 2005 Log

I 3rd that.....couldn't have said it better myself....

you're such a 'thirder' .. and I hat u xo

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Friday, April 22nd, 2005
Weight 149.0 lbs
Waking Body Temp - both thermos were not working... I'm not 93.7, or 95.5 etc

5:50 A.M. – 4 Levorex, 2 TYR-2, 3 Cardio Breeze, 16.9 oz water, One-A-Day Active Multi

6:00 - 6:30 A.M. - Shower, Shave, YES

6:45 A.M. –
- - - - - - - - - - - - - - - -
10 Minute warm up Tread, Full Incline (15), 2.5-4.0 mph
- - - - - - - - - - - - - - - -
ARMS

Incline curls - 60 degree bench
12 / 20, 10 / 25, 10 / 30

Pushdowns
25 / 22, 20 / 25, 20 / 25

Alternate DB curls
12 / 60 total (30 each)
12 / 60 total (30 each)
12 / 60 total (30 each)

DB Kickbacks
8 / 20 each arm
8 / 25 each arm
8 / 30 each arm

Dips b/w 2 benches
20 reps / 20 reps / 20 reps / 20 reps

Close Grip Straight Bar Curls
25 lb bar / 30 reps
25 lb bar / 35 reps
25 lb bar / 30 reps
- - - - - - - - - - - - - - - -
HIIT Treadmill - 10 Cycles, 2 min walk, No incline, 60 second Intervals
- Cycle 1 @ 8.0 MPH
- Cycle 2, 3, 4, 5, 6 @ 8.5 MPH
- Cycle 7 @ 9.0 MPH
- Cycle 8, 9 @ 9.5 MPH
- Cycle 10 @ 10.0 MPH
- - - - - - - - - - - - - - - -
RECOVERY all 10 Cycles @ 3.5 MPH
- - - - - - - - - - - - - - - -

8:30 A.M. - 2 Glucorell-R

8:40 A.M. - 2 D-Root, 2 Neurogenex, 2 Dietex, 3 PureCEE

8:45 A.M. - Meal # 1: Protein shake – 2 scoops ISO AGB, 2 tsp EnerG Glutamine, tbsp raspberries, 1/2 banana, 1 strawberry, tbsp Blueberries

8:45 A.M. – 16.9 oz water

10:15 A.M. – 4 Levorex, 2 ALCAR

11:15 A.M. - 2 Glucorell-R, 16.9 oz water

11:45 A.M. – 2 TYR-2, 3 Cardio Breeze, 2 Dietex

Meal # 2: baby spinach leaves
- 4 oz Fit – n – Easy Fresh chicken breast (prepped last night –Cooked in .5 tbsp Olive Oil with Italian Seasoning, Mrs. Dash Tomato Basil Garlic)
- 1 tbsp Henri's Fat Free Italian Dressing for Salad
- 1 tbsp Blueberries
- 2 Medium Sliced Strawberries
- 3 Petite Red Potatoes
- ½ CC PB Crunch Clif Bar (wanted the whole thing dammit)

12:30 P.M. - 16.9 oz water

***just realized my little w/o journal is all full… New book - for a new week - new workouts - new diets…puuuuuuuuuuuuuuuuuuurfect***

2:20 P.M. - 1 Glucorell

2:45 P.M. – 2 D-Root, 2 TYR-2, 2 Cardio Breeze, 2 Dietex

Meal #3: 1/4 cup Almonds, ½ CC PB Crunch Clif Bar
16.9 oz water
2 motrin

3:45 P.M. - 4 Levorex, 2 ALCAR, 16.9 oz water

4:00 P.M. - Got my Eyebrows Threaded and my 1st "Fantasy Tan" up... interesting experience

5:15 P.M. - 3 Glucorell, 2 Neurogenex, 16.9 oz water

5:30 P.M. - Meal #4:
- 1/3 cup uncooked Brown Rice (for measuring purposes)
- 6 oz Fresh chicken breast (prepped last night –Cooked in .5 tbsp Olive Oil with Italian Seasoning, Mrs. Dash Tomato Basil Garlic)
- One Serving Sargento Mild Cheddar
- One Serving Fat Free Cheese
- Pepper, Extra Spicy Mrs Dash
- 2.5 cups Broccoli

6:45 P.M. - Nails and tootsies all perty -

7:30 P.M. - Multi, 2 Dietex, 16.9 oz water

 

[jenscats5]

Re: *Bunny* 2005 Log

Damn girl -- got a hot date?? Nails, toes, brows + tan??

You're coming down to see me, right??

 

[*Bunny*]

Re: *Bunny* 2005 Log

Damn girl -- got a hot date?? Nails, toes, brows + tan??

You're coming down to see me, right??

mayyyyyyyyyyybe...

 

[*Bunny*]

Re: *Bunny* 2005 Log

10:15 A.M. – 4 Levorex, 2 ALCAR

11:15 A.M. - 2 Glucorell-R, 16.9 oz water

11:45 A.M. – 2 TYR-2, 3 Cardio Breeze, 2 Dietex

Meal # 2: baby spinach leaves
- 4 oz Fit – n – Easy Fresh chicken breast (prepped last night –Cooked in .5 tbsp Olive Oil with Italian Seasoning, Mrs. Dash Tomato Basil Garlic)
- 1 tbsp Henri's Fat Free Italian Dressing for Salad
- 1 tbsp Blueberries
- 2 Medium Sliced Strawberries
- 3 Petite Red Potatoes
- ½ CC PB Crunch Clif Bar (wanted the whole thing dammit)

12:30 P.M. - 16.9 oz water

***just realized my little w/o journal is all full… New book - for a new week - new workouts - new diets…puuuuuuuuuuuuuuuuuuurfect***

2:20 P.M. - 1 Glucorell

2:45 P.M. – 2 D-Root, 2 TYR-2, 2 Cardio Breeze, 2 Dietex

Meal #3: 1/4 cup Almonds, ½ CC PB Crunch Clif Bar
16.9 oz water
2 motrin

3:45 P.M. - 4 Levorex, 2 ALCAR, 16.9 oz water

4:00 P.M. - Got my Eyebrows Threaded and my 1st "Fantasy Tan" up... interesting experience

5:15 P.M. - 3 Glucorell, 2 Neurogenex, 16.9 oz water

5:30 P.M. - Meal #4:
- 1/3 cup uncooked Brown Rice (for measuring purposes)
- 6 oz Fresh chicken breast (prepped last night –Cooked in .5 tbsp Olive Oil with Italian Seasoning, Mrs. Dash Tomato Basil Garlic)
- One Serving Sargento Mild Cheddar
- One Serving Fat Free Cheese
- Pepper, Extra Spicy Mrs Dash
- 2.5 cups Broccoli

6:45 P.M. - Nails and tootsies all perty -

7:30 P.M. - Multi, 2 Dietex, 16.9 oz water

8:15 P.M. - 1 Glucorell, 2 D-Root

8:45 P.M. - Meal # 5: 1 scoop ISO AGB, 2 tsp EnerG Glutamine, Lots of yummy Creamy ANPB

nighty nighty peeps -

 

[Sassy69]

Re: *Bunny* 2005 Log

KICKIN ASS BUNS! KICKIN ASS!

*** HUGS ***

boing boing boing!

 

[velvett]

Re: *Bunny* 2005 Log

****thinking HAPPY BUNNY DAY vibes****