brussel sprouts

[dansmith13]

ya or nay? are they a good choice for a veggie on a cutting diet? are they low glycemic and high in fiber? any input would be appreciated. thanks.

 

[Ziro]

Nothing specific here, but my g/f is a chef and says they are really high in iron and full of vitamins. esp beta kerotine.

 

[JoBu]

They're a very good veggie choice...along with spinach

 

[Peyomp]

They are a bad choice, and I'll tell you why. As an athlete you probably drink a lot of water. And so you probably pee a lot too. That seemingly "healthy" and benign vegetable is actually poisonous goop that will transform your urine into an intensely foul smelling toxin.

So for the good of yourself, and those around you at the urinals, for god's sake don't eat asparagus.

 

[dansmith13]

ummmmmmmmmmmm?

So, are you saying it is actually bad for you or just bad smelling? And are brussel sprouts and asparagas the same vegetable because that's how you make it sound and I did not realize that was the case. Thanks for the replies.

 

[granby140]

i never eat either of them soo i woudlnt know lol

 

[Peyomp]

Re: ummmmmmmmmmmm?

So, are you saying it is actually bad for you or just bad smelling? And are brussel sprouts and asparagas the same vegetable because that's how you make it sound and I did not realize that was the case. Thanks for the replies.

At this time, I'd like to apologize for being a complete fuck-tard.

I eat em all the time, and they rule.

 

[lonewulf]

I used to like them when i was a kid, now i hate the little bastards, if i look at them i want to kick their little asses. Thats kind of backwards, supposed to like them as an adult not a kid....oh well.-WULF

 

[blaster220]

Peyomp... you crack me up!

I don't eat them much, but when I do, salt them and they are pretty good!

 

[Peyomp]

Anyone eat them by the 450g bag? I think maybe doing that gave me the shits. Are these excessively high in protein or something?

When I eat the sprouts, I imagine that they're Alien eggs, like in the movie. CHOMP CHOMP. Good stuff.

Leafy greens are a great source of all kinds of stuff. I eat about... 1kg of veggies a day, and I try to make every 3rd 450g bag brussel sprouts. Dunno why... its like Popeye and Spinach. Too bad that guy was full of shit... and shoulda been eating steak. Anyway, yes they're good but I think maybe they can give you colon blow if you eat them too much.